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Chicken fillet sandwich, grilled, from fast food, with cheese
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 243 kcal —
- Eiwit 21 g 43%
- Koolhydraten 17 g 6%
- Vet 9,1 g 12%
- Verzadigd vet 3,3 g 17%
- Vezels 0,6 g 2%
- Suikers 2,8 g —
- Natrium 504 mg 22%
- Cholesterol 61 mg 20%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 39 µg 4%
- Vitamine C 0,4 mg 0%
- Vitamine D 0,5 µg 3%
- Vitamine E 0,89 mg 6%
- Vitamine K 4,9 µg 4%
- Thiamine (B1) 0,23 mg 19%
- Riboflavine (B2) 0,26 mg 20%
- Niacine (B3) 6,7 mg 42%
- Vitamine B6 0,48 mg 28%
- Folaat (B9) 37 µg 9%
- Vitamine B12 0,36 µg 15%
- Choline 47,2 mg 9%
Mineralen
- Calcium 168 mg 13%
- IJzer 1,4 mg 8%
- Magnesium 26 mg 6%
- Fosfor 226 mg 18%
- Kalium 244 mg 5%
- Zink 1,1 mg 10%
- Koper 0,07 mg 7%
- Seleen 27,7 µg 50%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 21 g | 17 g | 9,1 g |
| 1 portie | 322 g | 782 | 69 g | 55 g | 29 g |
| 2 porties | 644 g | 1565 | 138 g | 109 g | 58 g |
| ½ portie | 161 g | 391 | 34 g | 27 g | 15 g |
| 3 porties | 966 g | 2347 | 206 g | 164 g | 87 g |
| 4 porties | 1288 g | 3130 | 275 g | 218 g | 117 g |
| 50 g | 50 g | 122 | 11 g | 8,5 g | 4,5 g |
| 150 g | 150 g | 365 | 32 g | 25 g | 14 g |
| 200 g | 200 g | 486 | 43 g | 34 g | 18 g |
| 250 g | 250 g | 608 | 53 g | 42 g | 23 g |
Vergelijkbare voedingsmiddelen
- Chicken fillet sandwich from fast food with cheese291 kcal / 100 g
- Chicken fillet sandwich on white bun with cheese235 kcal / 100 g
- Fish sandwich from fast food with cheese252 kcal / 100 g
- Fish sandwich from fast food235 kcal / 100 g
- Broodje kipfiletgegrild, van een fastfoodrestaurant226 kcal / 100 g
- Kipfiletsandwichfastfood, sandwiches en burgers, plain250 kcal / 100 g
- Gegrilde kipsandwichfastfood, filet, met sla, tomaat en saus182 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on white bread307 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on wheat bread305 kcal / 100 g
Vragen over Chicken fillet sandwich, grilled, from fast food, with cheese
Hoeveel calorieën zitten er in 100 g Chicken fillet sandwich, grilled, from fast food, with cheese?
100 g Chicken fillet sandwich, grilled, from fast food, with cheese bevat 243 kcal, met 21 g eiwit, 17 g koolhydraten en 9,1 g vet.
Hoeveel calorieën zitten er in 1 portie (322 g) Chicken fillet sandwich, grilled, from fast food, with cheese?
1 portie (322 g) Chicken fillet sandwich, grilled, from fast food, with cheese bevat 782 kcal, met 69 g eiwit, 55 g koolhydraten en 29 g vet.
Hoeveel calorieën zitten er in 2 porties (644 g) Chicken fillet sandwich, grilled, from fast food, with cheese?
2 porties (644 g) Chicken fillet sandwich, grilled, from fast food, with cheese bevat 1565 kcal, met 138 g eiwit, 109 g koolhydraten en 58 g vet.
Hoeveel calorieën zitten er in ½ portie (161 g) Chicken fillet sandwich, grilled, from fast food, with cheese?
½ portie (161 g) Chicken fillet sandwich, grilled, from fast food, with cheese bevat 391 kcal, met 34 g eiwit, 27 g koolhydraten en 15 g vet.
Hoeveel calorieën zitten er in 3 porties (966 g) Chicken fillet sandwich, grilled, from fast food, with cheese?
3 porties (966 g) Chicken fillet sandwich, grilled, from fast food, with cheese bevat 2347 kcal, met 206 g eiwit, 164 g koolhydraten en 87 g vet.
Hoeveel calorieën zitten er in 4 porties (1288 g) Chicken fillet sandwich, grilled, from fast food, with cheese?
4 porties (1288 g) Chicken fillet sandwich, grilled, from fast food, with cheese bevat 3130 kcal, met 275 g eiwit, 218 g koolhydraten en 117 g vet.
Hoeveel calorieën zitten er in 50 g Chicken fillet sandwich, grilled, from fast food, with cheese?
50 g Chicken fillet sandwich, grilled, from fast food, with cheese bevat 122 kcal, met 11 g eiwit, 8,5 g koolhydraten en 4,5 g vet.
Hoeveel calorieën zitten er in 150 g Chicken fillet sandwich, grilled, from fast food, with cheese?
150 g Chicken fillet sandwich, grilled, from fast food, with cheese bevat 365 kcal, met 32 g eiwit, 25 g koolhydraten en 14 g vet.
Bron: FNDDS (USDA) 27540153 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
