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Chicken fillet sandwich, fried, from fast food, with cheese
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 291 kcal —
- Eiwit 13 g 26%
- Koolhydraten 23 g 8%
- Vet 15 g 20%
- Verzadigd vet 4,7 g 24%
- Vezels 1,5 g 5%
- Suikers 3 g —
- Natrium 626 mg 27%
- Cholesterol 29 mg 10%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 37 µg 4%
- Vitamine C 0,7 mg 1%
- Vitamine D 0,5 µg 3%
- Vitamine E 1,7 mg 11%
- Vitamine K 16,5 µg 14%
- Thiamine (B1) 0,25 mg 21%
- Riboflavine (B2) 0,18 mg 14%
- Niacine (B3) 4,4 mg 27%
- Vitamine B6 0,2 mg 12%
- Folaat (B9) 47 µg 12%
- Vitamine B12 0,35 µg 15%
- Choline 31,1 mg 6%
Mineralen
- Calcium 180 mg 14%
- IJzer 1,6 mg 9%
- Magnesium 26 mg 6%
- Fosfor 208 mg 17%
- Kalium 202 mg 4%
- Zink 0,94 mg 9%
- Koper 0,08 mg 9%
- Seleen 21,6 µg 39%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 291 | 13 g | 23 g | 15 g |
| 1 portie | 322 g | 937 | 43 g | 75 g | 49 g |
| 2 porties | 644 g | 1874 | 85 g | 149 g | 99 g |
| ½ portie | 161 g | 469 | 21 g | 37 g | 25 g |
| 3 porties | 966 g | 2811 | 128 g | 224 g | 148 g |
| 4 porties | 1288 g | 3748 | 170 g | 298 g | 198 g |
| 50 g | 50 g | 146 | 6,6 g | 12 g | 7,7 g |
| 150 g | 150 g | 437 | 20 g | 35 g | 23 g |
| 200 g | 200 g | 582 | 26 g | 46 g | 31 g |
| 250 g | 250 g | 728 | 33 g | 58 g | 38 g |
Vergelijkbare voedingsmiddelen
- Chicken fillet sandwich from fast food281 kcal / 100 g
- Chicken fillet sandwich from fast food with cheese243 kcal / 100 g
- Fish sandwich from fast food with cheese252 kcal / 100 g
- Fish sandwich from fast food235 kcal / 100 g
- Kipfiletsandwichnaturel met augurken250 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Krokante kipfiletsandwichfastfood, sandwiches en burgers, met sla, tomaat en mayonaise276 kcal / 100 g
- Broodje kipfiletgegrild, van een fastfoodrestaurant226 kcal / 100 g
Vragen over Chicken fillet sandwich, fried, from fast food, with cheese
Hoeveel calorieën zitten er in 100 g Chicken fillet sandwich, fried, from fast food, with cheese?
100 g Chicken fillet sandwich, fried, from fast food, with cheese bevat 291 kcal, met 13 g eiwit, 23 g koolhydraten en 15 g vet.
Hoeveel calorieën zitten er in 1 portie (322 g) Chicken fillet sandwich, fried, from fast food, with cheese?
1 portie (322 g) Chicken fillet sandwich, fried, from fast food, with cheese bevat 937 kcal, met 43 g eiwit, 75 g koolhydraten en 49 g vet.
Hoeveel calorieën zitten er in 2 porties (644 g) Chicken fillet sandwich, fried, from fast food, with cheese?
2 porties (644 g) Chicken fillet sandwich, fried, from fast food, with cheese bevat 1874 kcal, met 85 g eiwit, 149 g koolhydraten en 99 g vet.
Hoeveel calorieën zitten er in ½ portie (161 g) Chicken fillet sandwich, fried, from fast food, with cheese?
½ portie (161 g) Chicken fillet sandwich, fried, from fast food, with cheese bevat 469 kcal, met 21 g eiwit, 37 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in 3 porties (966 g) Chicken fillet sandwich, fried, from fast food, with cheese?
3 porties (966 g) Chicken fillet sandwich, fried, from fast food, with cheese bevat 2811 kcal, met 128 g eiwit, 224 g koolhydraten en 148 g vet.
Hoeveel calorieën zitten er in 4 porties (1288 g) Chicken fillet sandwich, fried, from fast food, with cheese?
4 porties (1288 g) Chicken fillet sandwich, fried, from fast food, with cheese bevat 3748 kcal, met 170 g eiwit, 298 g koolhydraten en 198 g vet.
Hoeveel calorieën zitten er in 50 g Chicken fillet sandwich, fried, from fast food, with cheese?
50 g Chicken fillet sandwich, fried, from fast food, with cheese bevat 146 kcal, met 6,6 g eiwit, 12 g koolhydraten en 7,7 g vet.
Hoeveel calorieën zitten er in 150 g Chicken fillet sandwich, fried, from fast food, with cheese?
150 g Chicken fillet sandwich, fried, from fast food, with cheese bevat 437 kcal, met 20 g eiwit, 35 g koolhydraten en 23 g vet.
Bron: FNDDS (USDA) 27540147 · per 100 g · koolhydraten volgens EU-label, exclusief vezels