了解餐盤裡的營養

lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)

熱量與營養成分

147

大卡kcal 每 100 g

蛋白質26 g

碳水0 g

脂肪4.8 g

熱量百分比

營養成分

每 100 g% 每日參考值

lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)100 g含有多少熱量？

lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)100 g含有 147 kcal、26 g 蛋白質、0 g 碳水化合物和 4.8 g 脂肪。

lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)50 g含有多少熱量？

lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)50 g含有 74 kcal、13 g 蛋白質、0 g 碳水化合物和 2.4 g 脂肪。

lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)150 g含有多少熱量？

lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)150 g含有 221 kcal、39 g 蛋白質、0 g 碳水化合物和 7.2 g 脂肪。

lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)200 g含有多少熱量？

lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)200 g含有 294 kcal、52 g 蛋白質、0 g 碳水化合物和 9.6 g 脂肪。

lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)250 g含有多少熱量？

lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)250 g含有 368 kcal、65 g 蛋白質、0 g 碳水化合物和 12 g 脂肪。

資料來源：Swiss FSVO 13273 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維