了解你餐盘中的食物
Sandwich with kebab, salad and dressing, fast food
热量和营养成分
216
千卡kcal 每 100 g
蛋白质8.5 g
碳水24 g
脂肪9.3 g
营养成分
每 100 g% 每日摄入量- 热量 216 kcal —
- 蛋白质 8.5 g 17%
- 碳水化合物 24 g 9%
- 脂肪 9.3 g 12%
- 饱和脂肪 2.1 g 10%
- 膳食纤维 1.7 g 6%
- 糖 3.4 g —
- 钠 443 mg 19%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 硫胺素(维生素B1) 0.08 mg 7%
- 核黄素(维生素B2) 0.08 mg 6%
矿物质
- 钙 46.7 mg 4%
- 铁 1.1 mg 6%
- 镁 16.7 mg 4%
- 磷 92.5 mg 7%
- 钾 193 mg 4%
- 锌 1.6 mg 14%
- 铜 0.05 mg 6%
- 锰 0.26 mg 11%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 216 | 8.5 g | 24 g | 9.3 g |
| 50 g | 50 g | 108 | 4.3 g | 12 g | 4.7 g |
| 150 g | 150 g | 324 | 13 g | 36 g | 14 g |
| 200 g | 200 g | 432 | 17 g | 47 g | 19 g |
| 250 g | 250 g | 540 | 21 g | 59 g | 23 g |
相似食物
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Sandwich with meatball salad and dressing fast food219 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Pita sandwich with chicken salad and dressing fast food165 kcal / 100 g
- Pizza with kebab salad and dressing fast food219 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Hamburger chicken salad and dressing fast food200 kcal / 100 g
关于Sandwich with kebab, salad and dressing, fast food的问题
Sandwich with kebab, salad and dressing, fast food每100 g含多少热量?
Sandwich with kebab, salad and dressing, fast food每100 g含216 kcal,其中蛋白质8.5 g、碳水化合物24 g、脂肪9.3 g。
Sandwich with kebab, salad and dressing, fast food每50 g含多少热量?
Sandwich with kebab, salad and dressing, fast food每50 g含108 kcal,其中蛋白质4.3 g、碳水化合物12 g、脂肪4.7 g。
Sandwich with kebab, salad and dressing, fast food每150 g含多少热量?
Sandwich with kebab, salad and dressing, fast food每150 g含324 kcal,其中蛋白质13 g、碳水化合物36 g、脂肪14 g。
Sandwich with kebab, salad and dressing, fast food每200 g含多少热量?
Sandwich with kebab, salad and dressing, fast food每200 g含432 kcal,其中蛋白质17 g、碳水化合物47 g、脂肪19 g。
Sandwich with kebab, salad and dressing, fast food每250 g含多少热量?
Sandwich with kebab, salad and dressing, fast food每250 g含540 kcal,其中蛋白质21 g、碳水化合物59 g、脂肪23 g。
来源:Frida (Denmark) 1627 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维