了解你餐盘中的食物
Pita sandwich with chicken, salad and dressing, fast food
热量和营养成分
165
千卡kcal 每 100 g
蛋白质9.8 g
碳水18 g
脂肪5.7 g
营养成分
每 100 g% 每日摄入量- 热量 165 kcal —
- 蛋白质 9.8 g 20%
- 碳水化合物 18 g 7%
- 脂肪 5.7 g 7%
- 饱和脂肪 1 g 5%
- 膳食纤维 1.4 g 5%
- 糖 3 g —
- 钠 373 mg 16%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 硫胺素(维生素B1) 0.11 mg 9%
- 核黄素(维生素B2) 0.07 mg 6%
矿物质
- 钙 21.2 mg 2%
- 铁 0.53 mg 3%
- 镁 18.5 mg 4%
- 磷 107 mg 9%
- 钾 212 mg 5%
- 锌 0.52 mg 5%
- 铜 0.06 mg 7%
- 锰 0.18 mg 8%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 9.8 g | 18 g | 5.7 g |
| 50 g | 50 g | 83 | 4.9 g | 9 g | 2.9 g |
| 150 g | 150 g | 248 | 15 g | 27 g | 8.6 g |
| 200 g | 200 g | 331 | 20 g | 36 g | 11 g |
| 250 g | 250 g | 413 | 25 g | 45 g | 14 g |
相似食物
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Sandwich with kebab salad and dressing fast food216 kcal / 100 g
- Hamburger chicken salad and dressing fast food200 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
关于Pita sandwich with chicken, salad and dressing, fast food的问题
Pita sandwich with chicken, salad and dressing, fast food每100 g含多少热量?
Pita sandwich with chicken, salad and dressing, fast food每100 g含165 kcal,其中蛋白质9.8 g、碳水化合物18 g、脂肪5.7 g。
Pita sandwich with chicken, salad and dressing, fast food每50 g含多少热量?
Pita sandwich with chicken, salad and dressing, fast food每50 g含83 kcal,其中蛋白质4.9 g、碳水化合物9 g、脂肪2.9 g。
Pita sandwich with chicken, salad and dressing, fast food每150 g含多少热量?
Pita sandwich with chicken, salad and dressing, fast food每150 g含248 kcal,其中蛋白质15 g、碳水化合物27 g、脂肪8.6 g。
Pita sandwich with chicken, salad and dressing, fast food每200 g含多少热量?
Pita sandwich with chicken, salad and dressing, fast food每200 g含331 kcal,其中蛋白质20 g、碳水化合物36 g、脂肪11 g。
Pita sandwich with chicken, salad and dressing, fast food每250 g含多少热量?
Pita sandwich with chicken, salad and dressing, fast food每250 g含413 kcal,其中蛋白质25 g、碳水化合物45 g、脂肪14 g。
来源:Frida (Denmark) 1634 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维