了解你餐盘中的食物
Pita sandwich with salad and dressing, fast food
热量和营养成分
150
千卡kcal 每 100 g
蛋白质3.6 g
碳水20 g
脂肪5.9 g
营养成分
每 100 g% 每日摄入量- 热量 150 kcal —
- 蛋白质 3.6 g 7%
- 碳水化合物 20 g 7%
- 脂肪 5.9 g 8%
- 饱和脂肪 1 g 5%
- 膳食纤维 1.9 g 7%
- 糖 2.1 g —
- 钠 219 mg 10%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 硫胺素(维生素B1) 0.08 mg 7%
- 核黄素(维生素B2) 0.05 mg 4%
矿物质
- 钙 25.7 mg 2%
- 铁 0.37 mg 2%
- 镁 14.5 mg 3%
- 磷 53 mg 4%
- 钾 167 mg 4%
- 锌 0.35 mg 3%
- 铜 0.05 mg 6%
- 锰 0.3 mg 13%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 3.6 g | 20 g | 5.9 g |
| 50 g | 50 g | 75 | 1.8 g | 9.8 g | 3 g |
| 150 g | 150 g | 225 | 5.4 g | 29 g | 8.9 g |
| 200 g | 200 g | 300 | 7.2 g | 39 g | 12 g |
| 250 g | 250 g | 375 | 9 g | 49 g | 15 g |
相似食物
- Pita sandwich with kebab salad and dressing fast food179 kcal / 100 g
- Pita sandwich with chicken salad and dressing fast food165 kcal / 100 g
- Sandwich with kebab salad and dressing fast food216 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Dürüm roll with kebab salad and dressing fast food192 kcal / 100 g
- Hamburger medium patty salad and dressing fast food202 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Triangle sandwich with ham and cheese salad and dressing fast food229 kcal / 100 g
关于Pita sandwich with salad and dressing, fast food的问题
Pita sandwich with salad and dressing, fast food每100 g含多少热量?
Pita sandwich with salad and dressing, fast food每100 g含150 kcal,其中蛋白质3.6 g、碳水化合物20 g、脂肪5.9 g。
Pita sandwich with salad and dressing, fast food每50 g含多少热量?
Pita sandwich with salad and dressing, fast food每50 g含75 kcal,其中蛋白质1.8 g、碳水化合物9.8 g、脂肪3 g。
Pita sandwich with salad and dressing, fast food每150 g含多少热量?
Pita sandwich with salad and dressing, fast food每150 g含225 kcal,其中蛋白质5.4 g、碳水化合物29 g、脂肪8.9 g。
Pita sandwich with salad and dressing, fast food每200 g含多少热量?
Pita sandwich with salad and dressing, fast food每200 g含300 kcal,其中蛋白质7.2 g、碳水化合物39 g、脂肪12 g。
Pita sandwich with salad and dressing, fast food每250 g含多少热量?
Pita sandwich with salad and dressing, fast food每250 g含375 kcal,其中蛋白质9 g、碳水化合物49 g、脂肪15 g。
来源:Frida (Denmark) 1637 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维