了解你餐盘中的食物
Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg
热量和营养成分
208
千卡kcal 每 100 g
蛋白质13 g
碳水17 g
脂肪9.7 g
营养成分
每 100 g% 每日摄入量- 热量 208 kcal —
- 蛋白质 13 g 26%
- 碳水化合物 17 g 6%
- 脂肪 9.7 g 12%
- 膳食纤维 1 g 3%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 13 g | 17 g | 9.7 g |
| 50 g | 50 g | 104 | 6.5 g | 8.3 g | 4.9 g |
| 150 g | 150 g | 312 | 20 g | 25 g | 15 g |
| 200 g | 200 g | 416 | 26 g | 33 g | 20 g |
| 250 g | 250 g | 520 | 33 g | 42 g | 24 g |
相似食物
关于Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg的问题
Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg每100 g含多少热量?
Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg每100 g含208 kcal,其中蛋白质13 g、碳水化合物17 g、脂肪9.7 g。
Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg每50 g含多少热量?
Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg每50 g含104 kcal,其中蛋白质6.5 g、碳水化合物8.3 g、脂肪4.9 g。
Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg每150 g含多少热量?
Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg每150 g含312 kcal,其中蛋白质20 g、碳水化合物25 g、脂肪15 g。
Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg每200 g含多少热量?
Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg每200 g含416 kcal,其中蛋白质26 g、碳水化合物33 g、脂肪20 g。
Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg每250 g含多少热量?
Sandwich, white bread, with ham, mozzarella cheese, lettuce, tomato and fried egg每250 g含520 kcal,其中蛋白质33 g、碳水化合物42 g、脂肪24 g。
来源:tbca BRC0411A · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维