了解你餐盘中的食物
Rice with zucchini, with oil, onion and garlic, with salt
热量和营养成分
108
千卡kcal 每 100 g
蛋白质2.1 g
碳水21 g
脂肪1.4 g
营养成分
每 100 g% 每日摄入量- 热量 108 kcal —
- 蛋白质 2.1 g 4%
- 碳水化合物 21 g 8%
- 脂肪 1.4 g 2%
- 膳食纤维 1.3 g 5%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 2.1 g | 21 g | 1.4 g |
| 50 g | 50 g | 54 | 1 g | 11 g | 0.7 g |
| 150 g | 150 g | 162 | 3.1 g | 32 g | 2.2 g |
| 200 g | 200 g | 216 | 4.1 g | 42 g | 2.9 g |
| 250 g | 250 g | 270 | 5.1 g | 53 g | 3.6 g |
相似食物
关于Rice with zucchini, with oil, onion and garlic, with salt的问题
Rice with zucchini, with oil, onion and garlic, with salt每100 g含多少热量?
Rice with zucchini, with oil, onion and garlic, with salt每100 g含108 kcal,其中蛋白质2.1 g、碳水化合物21 g、脂肪1.4 g。
Rice with zucchini, with oil, onion and garlic, with salt每50 g含多少热量?
Rice with zucchini, with oil, onion and garlic, with salt每50 g含54 kcal,其中蛋白质1 g、碳水化合物11 g、脂肪0.7 g。
Rice with zucchini, with oil, onion and garlic, with salt每150 g含多少热量?
Rice with zucchini, with oil, onion and garlic, with salt每150 g含162 kcal,其中蛋白质3.1 g、碳水化合物32 g、脂肪2.2 g。
Rice with zucchini, with oil, onion and garlic, with salt每200 g含多少热量?
Rice with zucchini, with oil, onion and garlic, with salt每200 g含216 kcal,其中蛋白质4.1 g、碳水化合物42 g、脂肪2.9 g。
Rice with zucchini, with oil, onion and garlic, with salt每250 g含多少热量?
Rice with zucchini, with oil, onion and garlic, with salt每250 g含270 kcal,其中蛋白质5.1 g、碳水化合物53 g、脂肪3.6 g。
来源:tbca BRC1025A · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维