Restaurants · United States

Frisch's Big Boy nutrition

Calories, protein, carbs and fat for 358 Frisch's Big Boy menu items, per serving as sold.

Burgers

Item	Serving	kcal	Protein	Carbs	Fat
1/4 Pound Bacon Cheeseburger	1 Sandwich	890	43 g	48 g	57 g
1/4 Pound Cheeseburger	1 Sandwich	770	37 g	48 g	46 g
1/4 Pound Hamburger	1 Sandwich	680	33 g	46 g	39 g
Bacon Cheeseburger	1 Sandwich	890	43 g	48 g	57 g
Bacon Western BBQ Primetime Burger	1 Sandwich	1,050	55 g	68 g	60 g
Big Boy	1 Sandwich	680	34 g	30 g	44 g
Brawny Lad	1 Sandwich	450	31 g	26 g	22 g
Primetime BLT Cheeseburger	1 Sandwich	1,020	53 g	54 g	63 g
Primetime Mushroom & Swiss Burger	1 Sandwich	710	48 g	56 g	32 g
Small Cheeseburger	1 Sandwich	530	21 g	29 g	35 g
Small Hamburger	1 Sandwich	480	19 g	28 g	31 g
Super Big Boy	1 Sandwich	1,190	63 g	33 g	84 g
Swiss Miss	1 Sandwich	690	35 g	29 g	46 g

Sandwiches

Item	Serving	kcal	Protein	Carbs	Fat
Bacon, Egg, Cheese & Hash Browns Burrito	1 Wrap	1,010	52 g	64 g	60 g
Breakfast Burrito	1 Each	720	30 g	43 g	45 g
Buddie Boy	1 Sandwich	550	24 g	37 g	32 g
Cheese Steak Sandwich	1 Sandwich	610	44 g	62 g	19 g
Chicken Biscuit	1 Each	330	10 g	27 g	19 g
Club Melt	1 Sandwich	810	50 g	62 g	41 g
Country Fried Steak Sandwich	1 Sandwich	850	29 g	69 g	52 g
Crispy Chicken Sandwich	1 Sandwich	690	36 g	34 g	43 g
Fish Sandwich	1 Sandwich	620	25 g	34 g	37 g
Fish Sandwich, Small	1 Sandwich	480	15 g	31 g	29 g
Grilled Cheese, Large	1 Sandwich	500	18 g	60 g	20 g
Grilled Cheese, Small	1 Sandwich	340	13 g	31 g	17 g
Grilled Chicken Breast Sandwich	1 Sandwich	640	34 g	31 g	41 g
Grilled Ham & Cheese, Large	1 Sandwich	590	32 g	58 g	22 g
Grilled Ham & Cheese, Small	1 Sandwich	420	27 g	32 g	19 g
Ham Melt Sandwich	1 Sandwich	400	25 g	27 g	20 g
Ham Sandwich Hot or Cold on Wheat Bread	1 Sandwich	430	19 g	26 g	28 g
Ham Sandwich Hot or Cold on White Bread	1 Sandwich	440	19 g	28 g	27 g
Hog Heaven Burrito	1 Wrap	930	50 g	58 g	54 g
Hot Open Faced Roast Beef Sandwich w/ Mashed Potatoes & Gravy	1 Sandwich	720	38 g	82 g	25 g
Hot Open Faced Turkey w/ Mashed Potatoes & Gravy	1 Sandwich	670	35 g	79 g	22 g
Meatloaf Dinner w/ 2 Side Items	1 Dinner w/ Side	760	29 g	77 g	36 g
Meatloaf Sandwich	1 Sandwich	660	31 g	75 g	28 g
Mile High Meatloaf Sandwich	1 Sandwich	1,020	52 g	95 g	50 g
Patty Melt Sandwich, Large	1 Sandwich	880	48 g	57 g	48 g
Patty Melt Sandwich, Small	1 Sandwich	710	43 g	30 g	45 g
Philly Chicken Sandwich	1 Sandwich	570	39 g	62 g	17 g
Pork Tenderloin Sandwich	1 Sandwich	620	24 g	69 g	27 g
Rachel Sandwich	1 Sandwich	570	33 g	0 g	33 g
Reuben Sandwich	1 Sandwich	770	34 g	31 g	53 g
Sausage, Egg, Cheese & Hash Browns Burrito	1 Wrap	930	38 g	64 g	56 g
Spicy Chicken Sandwich, New	1 Sandwich	650	19 g	46 g	43 g
Tuna Melt, Large	1 Sandwich	810	26 g	62 g	50 g
Tuna Melt, Small	1 Sandwich	640	20 g	33 g	47 g
Tuna Salad Sandwich	1 Sandwich	550	13 g	29 g	41 g
Turkey Burger	1 Sandwich	580	18 g	22 g	16 g
Turkey Club	1 Sandwich	570	31 g	32 g	34 g
White Fish Sandwich	1 Sandwich	550	18 g	48 g	30 g

Main dishes

Item	Serving	kcal	Protein	Carbs	Fat
1 Pancake, Breakfast Menu Items	50 g	80	3 g	12 g	2 g
2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte	1 Plate	780	52 g	24 g	54 g
3 Hand Breaded Chicken Breast Fillets	3 Fillets	490	38 g	27 g	23 g
Bar Chicken	2 oz	130	7 g	9 g	8 g
Biscuits & Gravy w/ 8 oz Sausage Gravy	2 Biscuits	1,820	5 g	194 g	102 g
Blueberry Pancake	1 Pancake	120	5 g	19 g	2.5 g
Boston Scrod	1 Fillet	540	33 g	30 g	30 g
Buffalo Chicken Bites	8 oz	540	29 g	38 g	31 g
Chicken Italian	1 Plate Dinner	610	40 g	52 g	23 g
Chili Spaghetti a la Carte w/ 6 oz Spaghetti & 6 oz Chili	1 Serving	780	31 g	127 g	11 g
Chocolate Chip Pancake	1 Pancake	120	5 g	19 g	3 g
Chow Mein Noodles	0.5 oz	70	2 g	8 g	3 g
Crispy Whitefish Dinner	1 Piece	150	13 g	20 g	1 g
Farmers Omelette	1 Each	920	52 g	36 g	58 g
Fish & Chips	2 Each	580	29 g	89 g	25 g
French Toast Stick	1 Stick	460	13 g	58 g	20 g
Grilled Chicken Breast, Entree Only	1 Breast	220	29 g	3 g	10 g
Grits	2 oz	210	6 g	43 g	0.5 g
Ham & Cheese Omelette	1 Each	410	38 g	6 g	25 g
Hamburger Patty, 2 oz	1 Patty (2 oz)	140	14 g	0 g	9 g
Italian Spaghetti a la Carte	1 Serving	790	28 g	132 g	12 g
Macaroni & Cheese	2 oz	180	8 g	19 g	8 g
Macaroni Salad	2 oz	120	3 g	14 g	6 g
Oatmeal w/ Milk	1 Each	220	9 g	31 g	5 g
One Egg, Basted	50 g	70	6 g	0 g	6 g
One Egg, Fried	57 g	130	6 g	0 g	12 g
One Egg, Poached	50 g	70	6 g	0 g	6 g
One Egg, Scrambled	71 g	140	70 g	1 g	12 g
Pancake	1 Pancake	200	8 g	32 g	4.5 g
Pasta Salad	4 oz	260	9 g	38 g	7 g
Penne Pasta w/ Chicken & Alfredo Sauce	1 Serving	930	39 g	119 g	30 g
Pork Tenderloin Dinner w/ Gravy	1 Piece	1,240	17 g	120 g	70 g
Roast Beef Dinner	1 Plate Dinner	690	35 g	64 g	31 g
Sausage Biscuit Combo	—	380	12 g	16 g	30 g
Sausage, Egg & Cheese Biscuit Combo	—	480	20 g	10 g	36 g
Shrimp Dinner	8 Pieces	330	17 g	50 g	9 g
Smoked Sausage	2 oz	180	7 g	3 g	16 g
Southwest Pasta Salad	4 oz	290	6 g	29 g	15 g
Spanish Omelette	1 Each	510	37 g	11 g	34 g
Tuna Pasta Salad	4 oz	380	12 g	46 g	14 g
Waffle Stix	2 Stix	140	3 g	27 g	2 g
Western Omelette, Entree Only	1 Each	560	49 g	7 g	36 g

Salads

Item	Serving	kcal	Protein	Carbs	Fat
Buffalo Chicken Salad	—	590	52 g	32 g	27 g
Cobb Salad	1 Salad	380	38 g	8 g	19 g
Cranberry Pecan Salad w/ Grilled Chicken	1 Salad	420	19 g	19 g	27 g
Crispy Chicken BLT Salad	1 Salad	630	30 g	30 g	41 g
Garden Salad, Large	6.5 oz	280	17 g	7 g	19 g
Garden Salad, Small	4 oz	140	9 g	5 g	9 g
Ham & Cheese Salad	6.5 oz	350	31 g	8 g	21 g
Seafood Salad	4 oz	220	5 g	10 g	17 g
Spinach Salad	4 oz	200	4 g	3 g	19 g
Tossed Salad Side	1 Salad	30	2 g	5 g	0 g

Soup

Item	Serving	kcal	Protein	Carbs	Fat
Bean Soup, Bowl	12 oz	130	7 g	21 g	0 g
Bean Soup, Cup, Carryout	8 oz	90	5 g	14 g	0 g
Bean Soup, Cup, Dining Room	6 oz	70	4 g	11 g	0 g
Cheddar Broccoli Soup, Bowl	12 oz	280	5 g	27 g	19 g
Cheddar Broccoli Soup, Cup, Carryout	8 oz	190	4 g	17 g	13 g
Cheddar Broccoli Soup, Cup, Dining Room	6 oz	140	3 g	13 g	10 g
Cheddar Potato Soup, Cup, Bowl	12 oz	280	5 g	27 g	19 g
Cheddar Potato Soup, Cup, Carryout	8 oz	190	3 g	17 g	13 g
Cheddar Potato Soup, Cup, Dining Room	6 oz	140	3 g	13 g	10 g
Chicken Noodle Soup, Bowl	12 oz	50	4 g	4 g	2 g
Chicken Noodle Soup, Cup, Carryout	8 oz	35	2 g	2 g	1.5 g
Chicken Noodle Soup, Cup, Dining Room	6 oz	25	2 g	2 g	1 g
Chili, Bowl	12 oz	290	20 g	11 g	16 g
Chili, Cup, Carryout	8 oz	190	13 g	7 g	10 g
Chili, Cup, Dining Room	6 oz	140	10 g	5 g	8 g
Cream of Broccoli Soup, Bowl	12 oz	330	2 g	20 g	26 g
Cream of Broccoli Soup, Cup, Carryout	8 oz	220	1 g	13 g	17 g
Cream of Broccoli Soup, Cup, Dining Room	6 oz	160	1 g	9 g	13 g
Potato Soup, Bowl	12 oz	360	4 g	33 g	23 g
Potato Soup, Cup, Carryout	8 oz	240	3 g	22 g	16 g
Potato Soup, Cup, Dining Room	6 oz	180	2 g	16 g	12 g
Spicy Chicken Tortilla Soup, Bowl	12 oz	240	17 g	12 g	13 g
Spicy Chicken Tortilla Soup, Cup, Carryout	8 oz	160	11 g	8 g	9 g
Spicy Chicken Tortilla Soup, Cup, Dining Room	6 oz	120	8 g	6 g	9 g
Split Pea Soup, Bowl	12 oz	250	18 g	26 g	1.5 g
Split Pea Soup, Cup, Carryout	8 oz	170	12 g	18 g	1 g
Split Pea Soup, Cup, Dining Room	6 oz	120	9 g	13 g	1 g
Vegetable Soup, Bowl	12 oz	120	5 g	19 g	1 g
Vegetable Soup, Cup, Carryout	8 oz	80	3 g	14 g	0.5 g
Vegetable Soup, Cup, Dining Room	6 oz	60	2 g	10 g	0.5 g

Starters and sides

Item	Serving	kcal	Protein	Carbs	Fat
Apple Sticks	2 Sticks	230	1 g	19 g	18 g
Applesauce	4 oz	80	0 g	20 g	0 g
Apricots	1 oz	20	0.5 g	4.5 g	0 g
Bacon	1 Piece	80	5 g	0 g	7 g
Baked Apples	2 oz	90	0 g	41 g	0 g
Baked Potato	1 Potato	280	0 g	63 g	0 g
Bananas & Glaze	2 oz	150	1 g	35 g	0 g
Bar Eggs	1.5 oz	50	4 g	1 g	3.5 g
Bread Pudding	4 oz	290	6 g	49 g	7.5 g
Breakfast Ham	2.5 oz	70	12 g	1 g	2 g
Cantaloupe	4 oz	40	1 g	8 g	0 g
Cole Slaw	4 oz	180	1 g	8 g	15 g
Corn	4 oz	130	4 g	15 g	6 g
Corn Nuggets	2 oz	190	1 g	10 g	16 g
Cottage Cheese	—	110	12 g	5 g	5 g
French Toast Sticks	1 Stick	440	16 g	39 g	25 g
Fried Mushrooms	1 Appetizer	750	8 g	41 g	63 g
Fried Pickles	1 Appetizer	710	5 g	29 g	63 g
Gliers Goetta	2 oz	180	8 g	8 g	12 g
Green Beans	114 g	50	2 g	4 g	1.5 g
Honeydew	4 oz	40	1 g	9 g	0 g
Italian Sausage Link	1 Link	360	17 g	1 g	31 g
Italian Sausage, Peppers, Onions	4 oz	420	8 g	3 g	42 g
Kielbasa w/ Peppers & Onions	4 oz	390	6 g	4 g	40 g
Mandarin Oranges	2 oz	35	0 g	9 g	0 g
Mashed Potatoes	6 oz	180	3 g	18 g	10 g
Mini Menu Onion Rings, Kids	2.5 oz	130	2 g	16 g	6 g
Mozzarella Cheese Sticks	1 Appetizer	580	26 g	40 g	34 g
Onion Rings	5 oz	260	5 g	33 g	12 g
Peaches	2 oz	35	0 g	9 g	0 g
Pears	2 oz	35	0 g	9 g	0 g
Pineapple	4 oz	60	1 g	13 g	0 g
Potato Salad	2 oz	85	1.5 g	11.5 g	4 g
Sausage Link	1 Link	90	3 g	0 g	8 g
Sausage Pattie, Large	1 Pattie	250	10 g	0 g	23 g
Sesame Stix	1 oz	85	3 g	6.5 g	6 g
Spicy Spuds	4 oz	110	2 g	15 g	4 g
Turkey Sausage Pattie	1 Pattie	80	7 g	0 g	5 g
Warm Potato Salad	4 oz	270	9 g	11 g	20 g
Watermelon	4 oz	35	1 g	9 g	0 g

Fries and potatoes

Item	Serving	kcal	Protein	Carbs	Fat
French Fries	4 oz	330	4 g	26 g	23 g
Hashbrown Casserole	2 oz	420	4 g	33 g	28 g
Hashbrown Stick	1 Stick	230	1 g	17 g	19 g
Hashbrowns	4 oz	300	2 g	29 g	15 g
Mini Menu French Fries, Kids	2 oz	80	1 g	10 g	3.5 g
Mini Potato Pancakes	2 Pancakes	270	1 g	15 g	23 g
Sweet Potato Fries	3 oz	170	1 g	22 g	10 g

Baked goods

Item	Serving	kcal	Protein	Carbs	Fat
Banana Nut Muffin	1 Muffin	140	2 g	14 g	8 g
Biscuit	1 Biscuit	140	2 g	17 g	6 g
Biscuits w/ Jelly	—	140	2 g	17 g	6 g
Blueberry Muffin	1 Muffin	120	1 g	14 g	7 g
Cherry Coffee Cake	1 Piece	140	2 g	20 g	6 g
Chocolate Chip Muffin	1 Muffin	140	2 g	15 g	8 g
Danish Apple Coffee Cake	1 Piece	150	2 g	21 g	6 g
Dinner Roll	1 Each	110	3 g	16 g	3.5 g
Double Chocolate Chip Muffin	1 Muffin	140	2 g	15 g	8 g
English Muffin	57 g	130	5 g	23 g	1 g
Frischs Wheat Toast	2 Slices	150	5 g	24 g	3.5 g
Frischs Wheat Toast w/ Butter	2 Slices	400	5 g	24 g	30 g
Frischs White Toast	2 Slices	150	5 g	26 g	2.5 g
Frischs White Toast w/ Butter	2 Slices	390	5 g	26 g	33 g
Garlic Toast	1 Slice	210	4 g	23 g	11 g
Lemon Poppy Seed Muffin	1 Muffin	130	2 g	14 g	8 g
Pineapple Coffee Cake	1 Piece	150	2 g	23 g	6 g
Pumpkin Muffin	1 Muffin	130	2 g	15 g	7 g
Rye Toast w/ Butter	2 Slices	340	4 g	24 g	25 g
Rye Toast w/out Butter	2 Slices	140	2 g	22 g	1 g

Desserts

Item	Serving	kcal	Protein	Carbs	Fat
Apple Pie	1 Each	520	3 g	78 g	20 g
Blueberry Sundae	1 Each	220	4 g	36 g	7 g
Carrot Cake	1 Each	570	5 g	69 g	28 g
Cheesecake Plain	1 Each	440	7 g	33 g	29 g
Cherry Pie	—	440	4 g	54 g	20 g
Cherry Sundae	1 Each	220	3 g	36 g	7 g
Chocolate Cream Pie	1 Each	620	5 g	66 g	42 g
Chocolate Sundae	1 Each	330	12 g	63 g	8 g
Coconut Cream Pie	1 Each	680	5 g	67 g	47 g
Hot Fudge Cake	1 Each	630	8 g	87 g	28 g
Hot Fudge Sundae	1 Each	350	5 g	51 g	14 g
Mini Chocolate Sundae	1 Each	170	6 g	33 g	4 g
Mini Hot Fudge Cake	1 Each	320	4 g	45 g	14 g
Mini Hot Fudge Sundae	1 Each	190	2 g	27 g	7 g
Mini Strawberry Sundae	1 Each	160	2 g	31 g	4 g
Peanut Butter Pie	1 Each	720	9 g	66 g	51 g
Pecan Pie	1 Each	670	6 g	82 g	35 g
Pumpkin Pie	1 Each	420	6 g	56 g	18 g
Strawberry Pie Baby	1 Each	510	3 g	55 g	31 g
Strawberry Shortcake	1 Each	510	5 g	62 g	28 g
Strawberry Sundae	1 Each	300	3 g	57 g	7 g

Drinks

Item	Serving	kcal	Protein	Carbs	Fat
Apple Juice, 12 fl oz	12 fl oz	150	0 g	39 g	0 g
Apple Juice, 16 fl oz	16 fl oz	200	0 g	52 g	0 g
Banana Smoothie, 12 fl oz	12 fl oz	320	7 g	68 g	2 g
Banana Smoothie, 16 fl oz	16 fl oz	480	11 g	102 g	3 g
Banana Smoothie, 20 fl oz	20 fl oz	730	15 g	157 g	4 g
Chocolate Milk, 8 fl oz	8 fl oz	140	7 g	23 g	2.5 g
Coffee	237 g	0	1 g	1 g	0 g
Decaf Coffee	237 g	0	0 g	0 g	0 g
Diet Mountain Dew, 12 fl oz	12 fl oz	0	0 g	0 g	0 g
Diet Mountain Dew, 16 fl oz	16 fl oz	0	0 g	0 g	0 g
Diet Mountain Dew, 20 fl oz	20 fl oz	0	0 g	0 g	0 g
Diet Mountain Dew, 32 fl oz	32 fl oz	0	0 g	0 g	0 g
Diet Pepsi, 12 fl oz	12 fl oz	0	0 g	0 g	0 g
Diet Pepsi, 16 fl oz	16 fl oz	0	0 g	0 g	0 g
Diet Pepsi, 20 fl oz	20 fl oz	0	0 g	0 g	0 g
Diet Pepsi, 32 fl oz	32 fl oz	0	0 g	0 g	0 g
Dole Lemonade, 8 fl oz	8 fl oz	130	0 g	33 g	0 g
Dr Pepper, 12 fl oz	12 fl oz	140	0 g	37 g	0 g
Dr Pepper, 16 fl oz	16 fl oz	180	0 g	50 g	0 g
Dr Pepper, 20 fl oz	20 fl oz	230	0 g	62 g	0 g
Dr Pepper, 32 fl oz	32 fl oz	370	0 g	100 g	0 g
Hand Dipped Shake, Chocolate, 12 fl oz	12 fl oz	400	14 g	65 g	13 g
Hand Dipped Shake, Chocolate, 16 fl oz	16 fl oz	550	19 g	87 g	18 g
Hand Dipped Shake, Chocolate, 20 fl oz	20 fl oz	730	27 g	120 g	22 g
Hand Dipped Shake, Chocolate, 32 fl oz	32 fl oz	1,020	38 g	164 g	32 g
Hand Dipped Shake, Strawberry, 12 fl oz	12 fl oz	360	7 g	54 g	12 g
Hand Dipped Shake, Strawberry, 16 fl oz	16 fl oz	490	11 g	73 g	17 g
Hand Dipped Shake, Strawberry, 20 fl oz	20 fl oz	640	14 g	98 g	22 g
Hand Dipped Shake, Strawberry, 32 fl oz	32 fl oz	900	21 g	135 g	31 g
Hand Dipped Shake, Vanilla, 12 fl oz	12 fl oz	270	7 g	33 g	12 g
Hand Dipped Shake, Vanilla, 16 fl oz	16 fl oz	370	11 g	45 g	17 g
Hand Dipped Shake, Vanilla, 20 fl oz	20 fl oz	470	14 g	56 g	22 g
Hand Dipped Shake, Vanilla, 32 fl oz	32 fl oz	670	21 g	79 g	31 g
Hot Chocolate	21 g	90	1 g	15 g	2 g
Hot Tea	238 g	0	0 g	1 g	0 g
Iced Tea, 12 fl oz	12 fl oz	120	0 g	32 g	0 g
Iced Tea, 16 fl oz	16 fl oz	160	0 g	43 g	0 g
Iced Tea, 20 fl oz	20 fl oz	200	0 g	52 g	0 g
Iced Tea, 32 fl oz	32 fl oz	300	0 g	78 g	0 g
L & T, Lemonade and Iced Tea	20 oz	125	0 g	125 g	0 g
Lemon Fizz	20 fl oz	240	0 g	61 g	0 g
Milk 2%, 8 fl oz	8 fl oz	120	7 g	12 g	4.5 g
Mountain Dew, 12 fl oz	12 fl oz	110	0 g	26 g	0 g
Mountain Dew, 16 fl oz	16 fl oz	200	0 g	56 g	0 g
Mountain Dew, 20 fl oz	20 fl oz	250	0 g	70 g	0 g
Mountain Dew, 32 fl oz	32 fl oz	400	0 g	112 g	0 g
Orange Juice, 12 fl oz	12 fl oz	180	3 g	27 g	0 g
Orange Juice, 16 fl oz	16 fl oz	240	4 g	36 g	0 g
Orange Juice, 8 fl oz	8 fl oz	120	0 g	6 g	0 g
Pepsi, 12 fl oz	12 fl oz	140	0 g	38 g	0 g
Pepsi, 16 fl oz	16 fl oz	200	0 g	55 g	0 g
Pepsi, 20 fl oz	20 fl oz	230	0 g	63 g	0 g
Pepsi, 32 fl oz	32 fl oz	370	0 g	101 g	0 g
Sierra Mist, 12 fl oz	12 fl oz	140	0 g	37 g	0 g
Sierra Mist, 16 fl oz	16 fl oz	190	0 g	49 g	0 g
Sierra Mist, 20 fl oz	20 fl oz	240	0 g	61 g	0 g
Sierra Mist, 32 fl oz	32 fl oz	380	0 g	98 g	0 g
Strawberry Banana Smoothie, 12 oz	12 fl oz	240	6 g	49 g	2 g
Strawberry Banana Smoothie, 16 fl oz	16 fl oz	400	10 g	83 g	2.5 g
Strawberry Banana Smoothie, 20 fl oz	20 fl oz	460	12 g	95 g	3 g
Strawberry Smoothie, 12 fl oz	12 fl oz	140	5 g	26 g	1.5 g
Strawberry Smoothie, 16 oz	16 fl oz	200	7 g	39 g	2 g
Strawberry Smoothie, 20 fl oz	20 fl oz	270	10 g	52 g	2.5 g
Tomato Juice, 12 fl oz	12 fl oz	67	2 g	11 g	0 g
Tomato Juice, 16 fl oz	16 fl oz	90	2 g	14 g	0 g
Tropicana Fruit Punch, 12 fl oz	12 fl oz	165	0 g	45 g	0 g
Tropicana Fruit Punch, 16 fl oz	16 fl oz	220	0 g	54 g	0 g
Tropicana Fruit Punch, 20 fl oz	20 fl oz	275	0 g	81 g	0 g
Tropicana Fruit Punch, 32 fl oz	32 fl oz	440	0 g	108 g	0 g

Toppings and extras

Item	Serving	kcal	Protein	Carbs	Fat
American Cheese	1 Slice	50	3 g	1 g	4 g
Bacon Bits	0.5 oz	70	4 g	0 g	5 g
Balsamic Vinaigrette Dressing	29 g	35	0 g	2 g	3.5 g
BBQ Sauce	35 g	50	0 g	12 g	0 g
Beets	1 oz	10	0 g	1 g	0 g
Blue Cheese Dressing	29 g	100	1 g	2 g	10 g
Blueberry Topping	1 oz	35	0 g	8 g	0 g
Broccoli	1 oz	10	1 g	0 g	0 g
Brown Gravy	3 oz	50	1 g	5 g	3.5 g
Butter Packets	8 g	115	0 g	0 g	13 g
Butter, Whipped	1 oz	50	0 g	0 g	6 g
Buttermilk Ranch Dressing	29 g	100	0 g	1 g	10 g
Cauliflower	1 oz	5	1 g	0 g	0 g
Cherry Flavoring	1 fl oz	35	0 g	9 g	0 g
Cherry Topping	1 oz	30	0 g	8 g	0 g
Chicken Breast Grilled for Salads, Random	3 oz	80	17 g	0 g	1 g
Chipotle Mayonnaise	14 g	85	0 g	0 g	10 g
Craisins	1 oz	90	0 g	22 g	0 g
Creamed Chipped Beef & Gravy	4 oz	90	5 g	9 g	4.5 g
Croutons	5 oz	30	1 g	5 g	1 g
Cucumber, Red Onion, Tomato Marinade	4 oz	120	1 g	10 g	8 g
Cucumbers	1 oz	5	0 g	1 g	0 g
French Dressing, Fat Free	29 g	35	0 g	0 g	0 g
Frischs Mayonnaise Lady Rose	14 g	100	0 g	0 g	18 g
Frischs Tartar Sauce	30 g	190	0 g	2 g	20 g
Frischs Tartar Sauce Packets	12 g	80	0 g	0 g	8 g
Goldfish Crackers	1 oz	150	3 g	17 g	6 g
Grape Tomatoes	1 oz	5	0 g	1 g	0 g
Green Peppers	1 oz	5	0 g	1 g	0 g
Hard Boiled Eggs	1 oz	45	4 g	0 g	3 g
Heinz Cocktail Sauce	2 oz	60	1 g	13 g	0 g
Heinz Ketchup	17 g	20	0 g	5 g	0 g
Heinz Ketchup Packets	9 g	10	0 g	3 g	0 g
Heinz Mustard Packets, Yellow, Classic	6 g	5	0 g	0 g	0 g
Heinz Mustard, Yellow, Classic	6 g	0	0 g	0 g	0 g
Henris Russian Dressing	29 g	100	0 g	7 g	8 g
Honey	100 g	300	0 g	82 g	0 g
Honey Mustard Dressing, Fat Free	29 g	25	0 g	6 g	0 g
Italian Dressing	29 g	25	0 g	2 g	0.5 g
Jalapenos	0.5 oz	10	0 g	0 g	0 g
Lettuce Salad Bar Blend	2 oz	35	2 g	5 g	0 g
Mushrooms	1 oz	5	1 g	1 g	0 g
Pancake Syrup	56 g	190	0 g	49 g	0 g
Parmesan Cheese	0.5 oz	20	2 g	0 g	2 g
Pepper Jack Cheese	1 oz	110	6 g	1 g	9 g
Pepperoncini	1 oz	10	0 g	1 g	0 g
Powdered Sugar	0.5 oz	60	0 g	14 g	0 g
Red Onions	1 oz	10	0 g	3 g	0 g
Reddi Wip Whipped Topping	5 g	15	0 g	0 g	1 g
Remoulade Sauce	17 g	80	0 g	2 g	8 g
Richs Whipped Topping	5 g	20	0 g	0 g	2 g
Salad Bar Spinach Variety Salad	2 oz	200	4 g	3 g	19 g
Salsa	2 oz	10	0 g	1 g	0 g
Sausage Gravy	4 oz	630	0 g	63 g	38 g
Smuckers Apple Butter Packets	0.5 oz	30	0 g	8 g	0 g
Smuckers Grape Jelly Packets	0.5 oz	35	0 g	9 g	0 g
Smuckers Grape Jelly Packets, Sugar Free	0.5 oz	10	0 g	3 g	0 g
Smuckers Strawberry Jelly Packets	0.5 oz	35	0 g	9 g	0 g
Smuckers Strawberry Jelly Packets, Sugar Free	0.5 oz	10	0 g	3 g	0 g
Sour Cream	1 oz	60	1 g	2 g	5 g
Strawberry Topping, for Sundaes	1 Each	70	0 g	199 g	0 g
Sunflower Seeds	0.5 oz	80	3 g	2 g	7 g
Swiss Cheese	1 Slice	50	3 g	0.5 g	4 g
Swiss Cheese, Salad Bar	2 oz	100	8 g	1 g	8 g
Thousand Island Dressing	29 g	140	0 g	2 g	15 g
Vanilla Flavoring	1 fl oz	40	0 g	10 g	0 g
Velvet Ice Cream	1 Each	70	2 g	9 g	3.5 g
White Cheddar Cheese	2 oz	55	7 g	1 g	4.5 g

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Figures are the ones Frisch's Big Boy published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Frisch's Big Boy; names belong to their owners.

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