Frisch's Big Boy · United States

Lowest-calorie meals at Frisch's Big Boy

Chicken Noodle Soup, Cup, Dining Room is the lowest-calorie meal on the Frisch's Big Boy menu: 25 kcal with 2 g protein. The 30 lowest-calorie burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Chicken Noodle Soup, Cup, Dining Room	2 g	25	2 g	1 g	8 g
2	Tossed Salad Side	2 g	30	5 g	0 g	6.7 g
3	Chicken Noodle Soup, Cup, Carryout	2 g	35	2 g	1.5 g	5.7 g
4	Chicken Noodle Soup, Bowl	4 g	50	4 g	2 g	8 g
5	Vegetable Soup, Cup, Dining Room	2 g	60	10 g	0.5 g	3.3 g
6	One Egg, Basted	6 g	70	0 g	6 g	8.6 g
7	One Egg, Poached	6 g	70	0 g	6 g	8.6 g
8	Bean Soup, Cup, Dining Room	4 g	70	11 g	0 g	5.7 g
9	Chow Mein Noodles	2 g	70	8 g	3 g	2.9 g
10	1 Pancake, Breakfast Menu Items	3 g	80	12 g	2 g	3.8 g
11	Vegetable Soup, Cup, Carryout	3 g	80	14 g	0.5 g	3.8 g
12	Bean Soup, Cup, Carryout	5 g	90	14 g	0 g	5.6 g
13	Split Pea Soup, Cup, Dining Room	9 g	120	13 g	1 g	7.5 g
14	Spicy Chicken Tortilla Soup, Cup, Dining Room	8 g	120	6 g	9 g	6.7 g
15	Blueberry Pancake	5 g	120	19 g	2.5 g	4.2 g
16	Chocolate Chip Pancake	5 g	120	19 g	3 g	4.2 g
17	Vegetable Soup, Bowl	5 g	120	19 g	1 g	4.2 g
18	Macaroni Salad	3 g	120	14 g	6 g	2.5 g
19	Bar Chicken	7 g	130	9 g	8 g	5.4 g
20	Bean Soup, Bowl	7 g	130	21 g	0 g	5.4 g
21	One Egg, Fried	6 g	130	0 g	12 g	4.6 g
22	One Egg, Scrambled	70 g	140	1 g	12 g	50 g
23	Hamburger Patty, 2 oz	14 g	140	0 g	9 g	10 g
24	Chili, Cup, Dining Room	10 g	140	5 g	8 g	7.1 g
25	Garden Salad, Small	9 g	140	5 g	9 g	6.4 g
26	Cheddar Broccoli Soup, Cup, Dining Room	3 g	140	13 g	10 g	2.1 g
27	Cheddar Potato Soup, Cup, Dining Room	3 g	140	13 g	10 g	2.1 g
28	Waffle Stix	3 g	140	27 g	2 g	2.1 g
29	Crispy Whitefish Dinner	13 g	150	20 g	1 g	8.7 g
30	Spicy Chicken Tortilla Soup, Cup, Carryout	11 g	160	8 g	9 g	6.9 g

Figures are the ones Frisch's Big Boy published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Frisch's Big Boy; names belong to their owners.