Frisch's Big Boy · United States

Highest-protein meals at Frisch's Big Boy

One Egg, Scrambled has the most protein of the meals on the Frisch's Big Boy menu: 70 g for 140 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	One Egg, Scrambled	70 g	140	1 g	12 g	50 g
2	Super Big Boy	63 g	1,190	33 g	84 g	5.3 g
3	Bacon Western BBQ Primetime Burger	55 g	1,050	68 g	60 g	5.2 g
4	Primetime BLT Cheeseburger	53 g	1,020	54 g	63 g	5.2 g
5	Buffalo Chicken Salad	52 g	590	32 g	27 g	8.8 g
6	2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte	52 g	780	24 g	54 g	6.7 g
7	Farmers Omelette	52 g	920	36 g	58 g	5.7 g
8	Bacon, Egg, Cheese & Hash Browns Burrito	52 g	1,010	64 g	60 g	5.1 g
9	Mile High Meatloaf Sandwich	52 g	1,020	95 g	50 g	5.1 g
10	Club Melt	50 g	810	62 g	41 g	6.2 g
11	Hog Heaven Burrito	50 g	930	58 g	54 g	5.4 g
12	Western Omelette, Entree Only	49 g	560	7 g	36 g	8.8 g
13	Primetime Mushroom & Swiss Burger	48 g	710	56 g	32 g	6.8 g
14	Patty Melt Sandwich, Large	48 g	880	57 g	48 g	5.5 g
15	Cheese Steak Sandwich	44 g	610	62 g	19 g	7.2 g
16	Patty Melt Sandwich, Small	43 g	710	30 g	45 g	6.1 g
17	1/4 Pound Bacon Cheeseburger	43 g	890	48 g	57 g	4.8 g
18	Bacon Cheeseburger	43 g	890	48 g	57 g	4.8 g
19	Chicken Italian	40 g	610	52 g	23 g	6.6 g
20	Philly Chicken Sandwich	39 g	570	62 g	17 g	6.8 g
21	Penne Pasta w/ Chicken & Alfredo Sauce	39 g	930	119 g	30 g	4.2 g
22	Cobb Salad	38 g	380	8 g	19 g	10 g
23	Ham & Cheese Omelette	38 g	410	6 g	25 g	9.3 g
24	3 Hand Breaded Chicken Breast Fillets	38 g	490	27 g	23 g	7.8 g
25	Hot Open Faced Roast Beef Sandwich w/ Mashed Potatoes & Gravy	38 g	720	82 g	25 g	5.3 g
26	Sausage, Egg, Cheese & Hash Browns Burrito	38 g	930	64 g	56 g	4.1 g
27	Spanish Omelette	37 g	510	11 g	34 g	7.3 g
28	1/4 Pound Cheeseburger	37 g	770	48 g	46 g	4.8 g
29	Crispy Chicken Sandwich	36 g	690	34 g	43 g	5.2 g
30	Hot Open Faced Turkey w/ Mashed Potatoes & Gravy	35 g	670	79 g	22 g	5.2 g

Figures are the ones Frisch's Big Boy published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Frisch's Big Boy; names belong to their owners.