Frisch's Big Boy · Toppings and extras · January 2018 menu

Sunflower Seeds

A serving of Frisch's Big Boy Sunflower Seeds (0.5 oz) has 80 kcal, 3 g protein, 2 g carbs and 7 g fat.

Nutrition facts

Nutrient	Per serving (0.5 oz)
Energy	80 kcal
Protein	3 g
Carbs	2 g
of which sugars	0 g
Fibre	1 g
Fat	7 g
of which saturated	0.5 g
Sodium	60 mg
Protein per 100 kcal	3.8 g

More toppings and extras from Frisch's Big Boy

• Swiss Cheese 50 kcal · 1 Slice
• Swiss Cheese, Salad Bar 100 kcal · 2 oz
• Thousand Island Dressing 140 kcal · 29 g
• Vanilla Flavoring 40 kcal · 1 fl oz
• Velvet Ice Cream 70 kcal · 1 Each
• White Cheddar Cheese 55 kcal · 2 oz
• American Cheese 50 kcal · 1 Slice
• Bacon Bits 70 kcal · 0.5 oz

Figures are the ones Frisch's Big Boy published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Frisch's Big Boy; names belong to their owners.

Source row: MenuStat item 130972.