Restaurants · United States

Hooters nutrition

Calories, protein, carbs and fat for 75 Hooters menu items, per serving as sold.

Burgers

Item	Serving	kcal	Protein	Carbs	Fat
Baja Burger	—	1,390	61 g	100 g	77 g
Burger, Kids	—	750	28 g	72 g	36 g
DD Burger	—	1,690	93 g	101 g	94 g
Hooters Burger	—	1,180	51 g	98 g	60 g
Turkey Burger	—	1,290	51 g	111 g	58 g
Twisted Texas Melt	—	1,490	64 g	113 g	81 g

Sandwiches

Item	Serving	kcal	Protein	Carbs	Fat
Baja Fish Tacos, Fried	—	850	33 g	71 g	46 g
Baja Fish Tacos, Grilled	—	890	41 g	54 g	55 g
BBQ Pork Sandwich	—	1,450	48 g	128 g	77 g
Big Fish Sandwich, Fried	—	1,610	52 g	131 g	93 g
Big Fish Sandwich, Grilled	—	540	55 g	47 g	14 g
Blackened Mahi Sandwich	—	1,280	45 g	111 g	68 g
Blackened Shrimp Tacos	—	670	37 g	56 g	32 g
Buffalo Chicken Sandwich	—	1,200	48 g	121 g	53 g
Chicken Strip Cheese Sandwich	—	1,420	52 g	133 g	71 g
Club Sandwich	—	1,380	50 g	109 g	77 g
Grilled Cheese Sandwich	—	1,080	29 g	104 g	57 g
Philly Cheese Steak, Beef	—	1,420	65 g	106 g	78 g
Philly Cheese Steak, Chicken	—	1,500	68 g	106 g	85 g
Shrimp Po Boy	—	1,390	41 g	124 g	78 g
Smothered Chicken Sandwich	—	1,300	68 g	100 g	65 g
Texas Style Cheese Steak	—	1,150	54 g	120 g	49 g

Main dishes

Item	Serving	kcal	Protein	Carbs	Fat
1 lb Steamed Shrimp	1 lb	860	99 g	16 g	46 g
1/2 lb Steamed Shrimp	1/2 lb	660	50 g	13 g	46 g
12 Buffalo Shrimp	12 Piece	410	29 g	23 g	22 g
Chicken Strips, Kids	—	600	21 g	60 g	28 g
Fajita Chicken Quesadilla	—	1,520	65 g	68 g	108 g
Fajita Steak Quesadilla	—	1,390	73 g	71 g	89 g
Quesadilla, Cheese	—	1,010	37 g	58 g	67 g
Quesadilla, Steak	—	1,220	71 g	62 g	75 g
Snow Crab Legs	—	520	22 g	5 g	48 g
Wise Choice Blackened Shrimp	—	540	24 g	35 g	31 g

Salads

Item	Serving	kcal	Protein	Carbs	Fat
Caesar Salad	—	610	8 g	14 g	57 g
Chicken Caesar Salad	—	890	35 g	15 g	77 g
Chicken Taco Salad	—	1,010	48 g	44 g	69 g
Chili Taco Salad	—	960	29 g	47 g	69 g
Shrimp & Spinach Salad	—	530	37 g	11 g	38 g
Side Caesar Salad	—	380	5 g	7 g	37 g
Side Garden Salad	—	160	9 g	7 g	10 g

Soup

Item	Serving	kcal	Protein	Carbs	Fat
Chili	—	500	20 g	22 g	32 g
New England Style Clam Chowder	—	260	11 g	24 g	10 g

Starters and sides

Item	Serving	kcal	Protein	Carbs	Fat
12 Raw Oysters	12 Piece	280	9 g	43 g	5 g
24 Buffalo Shrimp	24 Piece	810	58 g	45 g	43 g
6 Raw Oysters	6 Oysters	180	5 g	29 g	3 g
Bacon, 1 Slice	1 Slice	45	3 g	0 g	3.5 g
Beer Cheese & Pretzels	—	1,100	38 g	144 g	38 g
Boneless Wings, Kids	—	560	28 g	48 g	27 g
Chips & Queso	—	840	23 g	72 g	48 g
Coleslaw	—	190	1 g	12 g	14 g
Fried Jalapenos	—	1,090	10 g	63 g	86 g
Fried Pickles	—	1,160	12 g	79 g	85 g
Hootertizer Platter	—	1,170	23 g	82 g	80 g
Onion Rings	—	1,000	8 g	70 g	75 g
Onion Tanglers	—	730	5 g	38 g	61 g
Tex Mex Nachos	—	1,360	30 g	93 g	94 g
Wings, Kids	—	980	40 g	77 g	54 g

Fries and potatoes

Item	Serving	kcal	Protein	Carbs	Fat
Big Dipper Fries	—	490	9 g	79 g	13 g
Chili Cheese Fries	—	860	21 g	94 g	42 g
Curly Fries	—	640	9 g	71 g	32 g
Lots a Tots	—	1,310	23 g	87 g	93 g

Baked goods

Item	Serving	kcal	Protein	Carbs	Fat
Cheese Sticks	—	620	26 g	46 g	35 g

Desserts

Item	Serving	kcal	Protein	Carbs	Fat
Caramel Fudge Cheesecake	—	900	13 g	108 g	46 g
Chocolate Mousse Cake	—	1,070	10 g	144 g	53 g
Key Lime Pie	—	740	12 g	119 g	25 g

Toppings and extras

Item	Serving	kcal	Protein	Carbs	Fat
Cheese Sauce, 1 fl oz	1 fl oz	70	2 g	3 g	6 g
Cheese, American	1 Slice	70	3 g	2 g	5 g
Cheese, Bleu Crumbles	1 oz	100	7 g	1 g	8 g
Cheese, Cheddar	1 oz	110	7 g	1 g	9 g
Cheese, Pepper Jack	1 Slice	70	5 g	0 g	6 g
Cheese, Provolone	1 Slice	100	7 g	1 g	8 g
Cheese, Swiss	1 Slice	100	8 g	1 g	8 g
Dressing, Olive Oil & Balsamic Vinaigrette	1 fl oz	120	0 g	4 g	12 g
Dressing, Ranch	1 fl oz	100	1 g	2 g	11 g
Jalapenos	1 oz	5	0 g	0 g	0 g
Sour Cream	1 fl oz	45	0 g	1 g	4.5 g

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Figures are the ones Hooters published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Hooters; names belong to their owners.

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