Chick-fil-A nutrition
Calories, protein, carbs and fat for 70 Chick-fil-A menu items, per serving as sold.
Sandwiches
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Bacon, Egg & Cheese Biscuit | — | 420 | 15 g | 39 g | 21 g |
| Bacon, Egg & Cheese Muffin | — | 300 | 16 g | 32 g | 12 g |
| Chick Fil a Chicken Biscuit | — | 450 | 17 g | 46 g | 21 g |
| Chick Fil a Chicken Sandwich | — | 440 | 28 g | 38 g | 19 g |
| Chick Fil a Deluxe Sandwich | — | 500 | 31 g | 39 g | 23 g |
| Chick n Minis | — | 350 | 19 g | 38 g | 14 g |
| Chicken, Egg & Cheese Bagel | — | 480 | 27 g | 48 g | 18 g |
| Egg White Grill | — | 300 | 25 g | 30 g | 7 g |
| Hash Brown Scramble Burrito | — | 680 | 35 g | 45 g | 38 g |
| Sausage, Egg & Cheese Biscuit | — | 600 | 20 g | 38 g | 40 g |
| Spicy Deluxe Sandwich | — | 540 | 34 g | 41 g | 25 g |
| Spicy Deluxe Sandwich w/ Colby Jack Cheese | — | 540 | 34 g | 41 g | 26 g |
| Spicy Sandwich | — | 450 | 29 g | 40 g | 19 g |
Main dishes
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 Chick n Strips | 1 Count | 120 | 9 g | 7 g | 6 g |
| 2 Chick n Strips Kids Meal | 2 Count | 230 | 19 g | 13 g | 11 g |
| 4 Chick Fil a Nuggets | 4 Count | 130 | 14 g | 4 g | 6 g |
| 4 Grilled Nuggets Kids Meal | — | 70 | 13 g | 1 g | 2 g |
| 6 Grilled Nuggets Kids Meal | — | 110 | 13 g | 0 g | 2.5 g |
| 6 Nuggets, Kids | 6 Count | 190 | 21 g | 6 g | 9 g |
| Chick Fil a Nuggets | — | 260 | 28 g | 8 g | 12 g |
| Greek Yogurt Parfait | — | 230 | 12 g | 26 g | 9 g |
| Greek Yogurt Parfait w/ Chocolate Cookie Crumbles | — | 210 | 11 g | 25 g | 8 g |
Salads
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Superfood Side, Large | — | 190 | 4 g | 22 g | 9 g |
| Superfood Side, Small | — | 150 | 3 g | 16 g | 9 g |
Starters and sides
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Fruit Cup, Large | — | 80 | 1 g | 16 g | 0 g |
| Fruit Cup, Medium | — | 45 | 0 g | 10 g | 0 g |
Fries and potatoes
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Hash Brown Scramble Bowl | Bowl | 450 | 30 g | 16 g | 28 g |
| Hash Browns | — | 240 | 2 g | 20 g | 16 g |
| Waffle Potato Fries, Large | — | 460 | 6 g | 49 g | 24 g |
| Waffle Potato Fries, Medium | — | 360 | 5 g | 38 g | 18 g |
| Waffle Potato Fries, Small | — | 280 | 4 g | 29 g | 14 g |
Baked goods
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Buttered Biscuit | — | 300 | 4 g | 37 g | 13 g |
| Sunflower Multigrain Bagel | — | 220 | 6 g | 39 g | 3 g |
Desserts
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Chocolate Chunk Cookie | — | 350 | 4 g | 48 g | 16 g |
| Icedream Cone, Small | — | 170 | 5 g | 31 g | 4 g |
Drinks
Toppings and extras
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Avocado Lime Ranch Dressing | — | 310 | 1 g | 3 g | 32 g |
| Creamy Salsa Dressing | — | 290 | 1 g | 3 g | 31 g |
| Garlic & Herb Ranch Dressing | — | 280 | 1 g | 2 g | 29 g |
More restaurants
Figures are the ones Chick-fil-A published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Chick-fil-A; names belong to their owners.
Download these figures as CSV or JSON, or see how Chick-fil-A compares in the restaurant menu statistics.