Chick-fil-A · United States

Lowest-calorie meals at Chick-fil-A

4 Grilled Nuggets Kids Meal is the lowest-calorie meal on the Chick-fil-A menu: 70 kcal with 13 g protein. The 24 lowest-calorie burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	4 Grilled Nuggets Kids Meal	13 g	70	1 g	2 g	18.6 g
2	6 Grilled Nuggets Kids Meal	13 g	110	0 g	2.5 g	11.8 g
3	1 Chick n Strips	9 g	120	7 g	6 g	7.5 g
4	4 Chick Fil a Nuggets	14 g	130	4 g	6 g	10.8 g
5	Superfood Side, Small	3 g	150	16 g	9 g	2 g
6	6 Nuggets, Kids	21 g	190	6 g	9 g	11.1 g
7	Superfood Side, Large	4 g	190	22 g	9 g	2.1 g
8	Greek Yogurt Parfait w/ Chocolate Cookie Crumbles	11 g	210	25 g	8 g	5.2 g
9	2 Chick n Strips Kids Meal	19 g	230	13 g	11 g	8.3 g
10	Greek Yogurt Parfait	12 g	230	26 g	9 g	5.2 g
11	Chick Fil a Nuggets	28 g	260	8 g	12 g	10.8 g
12	Egg White Grill	25 g	300	30 g	7 g	8.3 g
13	Bacon, Egg & Cheese Muffin	16 g	300	32 g	12 g	5.3 g
14	Chick n Minis	19 g	350	38 g	14 g	5.4 g
15	Bacon, Egg & Cheese Biscuit	15 g	420	39 g	21 g	3.6 g
16	Chick Fil a Chicken Sandwich	28 g	440	38 g	19 g	6.4 g
17	Spicy Sandwich	29 g	450	40 g	19 g	6.4 g
18	Chick Fil a Chicken Biscuit	17 g	450	46 g	21 g	3.8 g
19	Chicken, Egg & Cheese Bagel	27 g	480	48 g	18 g	5.6 g
20	Chick Fil a Deluxe Sandwich	31 g	500	39 g	23 g	6.2 g
21	Spicy Deluxe Sandwich	34 g	540	41 g	25 g	6.3 g
22	Spicy Deluxe Sandwich w/ Colby Jack Cheese	34 g	540	41 g	26 g	6.3 g
23	Sausage, Egg & Cheese Biscuit	20 g	600	38 g	40 g	3.3 g
24	Hash Brown Scramble Burrito	35 g	680	45 g	38 g	5.1 g

Figures are the ones Chick-fil-A published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Chick-fil-A; names belong to their owners.