Restaurants · United States

Friendly's nutrition

Calories, protein, carbs and fat for 251 Friendly's menu items, per serving as sold.

Burgers

Item	Serving	kcal	Protein	Carbs	Fat
1 Mini Cheeseburger	—	680	40 g	60 g	30 g
1/2 lb Friendlys Big Beef & All American Cheeseburger	—	1,040	60 g	40 g	70 g
1/2 lb Friendlys Big Beef & All American Cheeseburger w/ French Fries	—	1,250	60 g	70 g	80 g
1/2 lb Friendlys Big Beef, Bacon Cheeseburger	—	1,100	70 g	40 g	70 g
1/2 lb Friendlys Big Beef, Bacon Cheeseburger w/ French Fries	—	1,310	70 g	70 g	80 g
1/2 lb Friendlys Big Beef, Honey BBQ Burger	—	1,470	80 g	70 g	90 g
1/2 lb Friendlys Big Beef, Honey BBQ Burger w/ French Fries	—	1,680	80 g	100 g	100 g
1/2 lb Sriracha Big Beef Cheeseburger	—	1,580	90 g	70 g	100 g
1/2 lb Sriracha Big Beef Cheeseburger w/ French Fries	—	1,790	90 g	100 g	110 g
All American Burger	—	650	30 g	40 g	40 g
All American Burger & Fries, CombOhs	—	643	29 g	41 g	39 g
All American Burger w/ French Fries	—	860	30 g	70 g	50 g
All American Cheeseburger & Fries, 5.55 Menu	—	850	30 g	70 g	50 g
Bacon & Swiss Turkey Burger	—	1,000	50 g	50 g	70 g
Bacon & Swiss Turkey Burger w/ French Fries	—	1,210	50 g	80 g	80 g
Bacon & Swiss Turkey Burger w/ French Fries, CombOHs	—	961	45 g	47 g	63 g
Bacon Cheeseburger	—	780	40 g	40 g	50 g
Bacon Cheeseburger & Fries, CombOHs	—	1,220	47 g	88 g	73 g
Bacon Cheeseburger w/ French Fries	—	990	40 g	70 g	60 g
Bacon Trio Cheeseburger w/ 2 Patties	—	865	49 g	1,522 g	43 g
Bacon Trio Cheeseburger w/ 2 Patties & French Fries	—	1,075	49 g	1,552 g	53 g
Cheeseburger Sliders	—	1,180	40 g	60 g	50 g
Cheeseburger Sliders, for Munchie Mania	—	443	23 g	63 g	21 g
Cowboy Burger w/ Fries	—	906	36 g	88 g	44 g
Honey BBQ Burger	—	1,010	50 g	70 g	60 g
Honey BBQ Burger w/ French Fries	—	1,220	50 g	100 g	70 g
Honey BBQ Chicken SuperMelt w/ French Fries, CombOHs	—	1,084	43 g	106 g	54 g
Maple Pepper Bacon SuperMelt Sandwich, 5.55 Menu	—	970	40 g	100 g	50 g
Patty Melt	—	810	40 g	60 g	40 g
Patty Melt w/ French Fries	—	1,020	40 g	90 g	50 g
Philly Steak & Cheese Supermelt w/ French Fries, CombOHs	—	629	32 g	59 g	29 g
Quarter Pounder Double Cheeseburger w/ Fries	—	790	30 g	60 g	40 g
Sriracha Big Beef Cheeseburger	—	1,580	90 g	70 g	100 g
Sriracha Big Beef Cheeseburger w/ French Fries	—	1,790	90 g	100 g	110 g
The Original	—	680	30 g	30 g	50 g
The Original w/ French Fries	—	890	30 g	60 g	60 g
Veggie Burger	—	550	10 g	60 g	30 g
Veggie Burger w/ French Fries	—	760	10 g	90 g	40 g
Vermonter Burger	—	970	50 g	60 g	60 g
Vermonter Burger w/ Fries	—	1,180	50 g	90 g	70 g

Sandwiches

Item	Serving	kcal	Protein	Carbs	Fat
Bacon & Cheese SuperMelt w/ Breakfast Potatoes	—	780	30 g	70 g	40 g
Bacon Egg & Cheese SuperMelt w/ Home Fries	—	830	30 g	80 g	40 g
Chicken Bacon Ranch Sandwich	—	762	28 g	61 g	44 g
Chicken Bacon Ranch Sandwich w/ French Fries	—	972	28 g	91 g	54 g
Crispy Chicken Sandwich & Fries	—	850	30 g	80 g	40 g
Crispy Chicken Wrap	—	880	10 g	60 g	20 g
Crispy Chicken Wrap w/ Fries	—	1,090	10 g	90 g	30 g
Fishamajig SuperMelt Sandwich	—	690	20 g	50 g	50 g
Fishamajig SuperMelt Sandwich w/ French Fries	—	900	20 g	80 g	60 g
Friendly Frank w/ French Fries	—	540	10 g	50 g	30 g
Friendlys BLT	—	680	20 g	50 g	40 g
Friendlys BLT w/ French Fries	—	890	20 g	80 g	50 g
Honey BBQ Chicken SuperMelt Sandwich	—	1,110	40 g	110 g	60 g
Honey BBQ Chicken SuperMelt w/ French Fries	—	1,320	40 g	140 g	70 g
Maple Pepper Bacon SuperMelt Sandwich	—	770	40 g	70 g	40 g
Maple Pepper Bacon SuperMelt Sandwich w/ French Fries	—	980	40 g	100 g	50 g
Philly Steak & Cheese SuperMelt	—	660	30 g	60 g	30 g
Philly Steak & Cheese Supermelt w/ French Fries	—	870	30 g	90 g	40 g
Reuben SuperMelt Sandwich	—	1,050	40 g	50 g	70 g
Reuben SuperMelt Sandwich w/ French Fries	—	1,260	40 g	80 g	80 g
Tuna Roll	—	540	20 g	20 g	40 g
Tuna Roll w/ French Fries	—	750	20 g	50 g	50 g
Tuna Salad SuperMelt Sandwich	—	820	30 g	50 g	50 g
Tuna Salad SuperMelt Sandwich w/ French Fries	—	1,030	30 g	80 g	60 g
Turkey BLT	—	520	30 g	30 g	30 g
Turkey BLT w/ French Fries	—	730	30 g	60 g	40 g
Turkey Cheddar SuperMelt w/ Fries	—	880	42 g	86 g	42 g
Turkey Club SuperMelt Sandwich	—	710	40 g	60 g	40 g
Turkey Club SuperMelt Sandwich w/ French Fries	—	920	40 g	90 g	50 g
Ultimate Grilled Cheese & Tomato Basil Soup w/ French Fries	—	790	30 g	80 g	30 g

Main dishes

Item	Serving	kcal	Protein	Carbs	Fat
2 Pancakes	—	350	4 g	47 g	16 g
2 Pancakes & Sugar Free Pancake Syrup	—	380	4 g	59 g	16 g
2 Pancakes, Pancake & Waffle Syrup	—	590	4 g	105 g	16 g
3 Cinnamon Bun Pancakes	—	1,470	10 g	230 g	50 g
3 Cinnamon Bun Pancakes w/ Pancake Syrup	—	1,690	10 g	230 g	50 g
3 Pancakes	—	457	6 g	67 g	17 g
3 Pancakes & Sugar Free Pancake Syrup	—	487	6 g	79 g	17 g
3 Pancakes w/ Pancake & Waffle Syrup	—	697	6 g	125 g	17 g
3 Red White & Blueberry Pancakes	—	890	10 g	160 g	10 g
3 Red White & Blueberry Pancakes w/ Pancake Syrup	—	1,120	10 g	160 g	10 g
Belgian Waffle w/ Bacon	—	300	10 g	90 g	10 g
Belgian Waffle w/ Sausage	—	480	10 g	40 g	20 g
Big Two Do Breakfast w/ Fried Eggs, Bacon & French Toast	—	610	10 g	120 g	10 g
Big Two Do Breakfast w/ Fried Eggs, Bacon & Pancakes	—	940	27 g	133 g	34 g
Big Two Do Breakfast w/ Fried Eggs, Bacon & Toast	—	500	0 g	100 g	10 g
Big Two Do Breakfast w/ Fried Eggs, Sausage & French Toast	—	1,210	32 g	135 g	57 g
Big Two Do Breakfast w/ Fried Eggs, Sausage & Pancakes	—	1,060	27 g	133 g	47 g
Big Two Do Breakfast w/ Fried Eggs, Sausage & Toast	—	700	25 g	48 g	43 g
Big Two Do Breakfast w/ Scrambled Eggs, Bacon & French Toast	—	610	10 g	120 g	10 g
Big Two Do Breakfast w/ Scrambled Eggs, Bacon & Pancakes	—	320	0 g	70 g	0 g
Big Two Do Breakfast w/ Scrambled Eggs, Bacon & Toast	—	500	0 g	100 g	10 g
Big Two Do Breakfast w/ Scrambled Eggs, Sausage & French Toast	—	1,190	32 g	137 g	53 g
Big Two Do Breakfast w/ Scrambled Eggs, Sausage & Pancakes	—	1,040	27 g	135 g	43 g
Big Two Do Breakfast w/ Scrambled Eggs, Sausage & Toast	—	500	0 g	100 g	10 g
Bottomless Pancakes	2 Pancakes	350	4 g	47 g	16 g
Breakfast Sampler	—	481	22 g	42 g	23 g
Buttermilk Pancakes	—	740	10 g	120 g	10 g
Buttermilk Pancakes w/ Bacon	—	740	10 g	120 g	20 g
Buttermilk Pancakes w/ Pancake Syrup	—	970	10 g	120 g	10 g
Buttermilk Pancakes w/ Pork Sausage Links	—	970	20 g	130 g	40 g
Buttermilk Pancakes w/ Whipped Butter	—	592	10 g	96 g	17 g
Cheesywich w/ Apple Slices	—	480	10 g	60 g	20 g
Chicken Quesadilla	—	1,180	60 g	60 g	50 g
Chicken Quesadilla, for Munchie Mania	—	430	29 g	22 g	25 g
Clam Strips Platter	—	1,550	40 g	150 g	90 g
Country Chicken Tenders & Fries	—	1,022	37 g	95 g	52 g
French Toast w/ Bacon	—	920	20 g	150 g	20 g
French Toast w/ Sausage	—	1,150	30 g	120 g	50 g
Fried Shrimp Entree w/ Cocktail Sauce	—	983	27 g	95 g	53 g
Fried Shrimp Entree w/ Tartar Sauce	—	983	27 g	95 g	53 g
Garden Vegetable Omelette	—	770	20 g	20 g	20 g
Garden Vegetable Omelette w/ Breakfast Potatoes	—	410	20 g	40 g	20 g
Garden Vegetable Omelette w/ Butter for Toast	—	540	20 g	50 g	30 g
Garden Vegetable Omelette w/ Home Fries	—	460	20 g	40 g	20 g
Garden Vegetable Omelette w/ Strawberry Jam for Toast	—	1,060	20 g	20 g	20 g
Garden Vegetable Omelette w/ White Toast	—	520	20 g	50 g	30 g
Grilled Chicken w/ Broccoli	—	330	40 g	30 g	10 g
Ham & Cheese Omelette	—	660	50 g	20 g	40 g
Ham & Cheese Omelette w/ Breakfast Potatoes	—	430	30 g	40 g	20 g
Ham & Cheese Omelette w/ Butter for Toast	—	530	30 g	40 g	30 g
Ham & Cheese Omelette w/ Home Fries	—	480	30 g	40 g	30 g
Ham & Cheese Omelette w/ Wheat Toast	—	550	30 g	40 g	30 g
Ham & Cheese Omelette w/ White Toast	—	530	30 g	40 g	30 g
Honey BBQ Chicken Tenders	—	900	30 g	110 g	40 g
Kickin Buffalo Chicken Tenders	—	1,040	40 g	50 g	80 g
Lumberjack Breakfast w/ 3 Fried Eggs, 3 Bacon Slices, Toast & Jelly	—	720	35 g	48 g	40 g
Lumberjack Breakfast w/ 3 Fried Eggs, 3 Bacon Strips & 3 Pancakes	—	1,250	40 g	164 g	46 g
Lumberjack Breakfast w/ 3 Fried Eggs, 3 Sausage Links, Toast & Jelly	—	900	35 g	49 g	60 g
Lumberjack Breakfast w/ 3 Scrambled Eggs, 3 Bacon Strips & 3 French Toast	—	1,400	46 g	171 g	56 g
Lumberjack Breakfast w/ 3 Scrambled Eggs, 3 Bacon Strips & 3 Pancakes	—	1,190	38 g	167 g	40 g
Lumberjack Breakfast w/ 3 Scrambled Eggs, 3 Bacon Strips, Toast & Jelly	—	660	33 g	51 g	34 g
Lumberjack Breakfast w/ 3 Scrambled Eggs, 3 Sausage Links & 3 French Toast	—	1,580	46 g	172 g	76 g
Lumberjack Breakfast w/ 3 Scrambled Eggs, 3 Sausage Links & 3 Pancakes	—	1,370	38 g	168 g	60 g
Lumberjack Breakfast w/ 3 Scrambled Eggs, 3 Sausage Links, Toast & Jelly	—	840	33 g	52 g	54 g
Mac & Frank	—	340	10 g	40 g	10 g
Meat Lovers Omelette w/ Breakfast Potatoes	—	720	40 g	40 g	50 g
Meat Lovers Omelette w/ Butter for Toast	—	780	40 g	40 g	50 g
Meat Lovers Omelette w/ Home Fries	—	720	40 g	40 g	50 g
Meat Lovers Omelette w/ Wheat Toast	—	800	40 g	50 g	50 g
Meat Lovers Omelette w/ White Toast	—	780	40 g	40 g	50 g
New England Fish N Chips	—	1,300	40 g	80 g	80 g
Philly Steak & Cheese Omelette w/ Breakfast Potatoes	—	480	30 g	30 g	30 g
Philly Steak & Cheese Omelette w/ Home Fries	—	530	30 g	30 g	30 g
Philly Steak & Cheese Omelette w/ Wheat Toast	—	610	30 g	40 g	40 g
Philly Steak & Cheese Omelette w/ White Toast	—	590	30 g	40 g	40 g
Rancheros Omelette w/ Breakfast Potatoes	—	540	20 g	50 g	30 g
Rancheros Omelette w/ Butter for Toast	—	780	50 g	30 g	50 g
Rancheros Omelette w/ Home Fries	—	590	20 g	50 g	30 g
Rancheros Omelette w/ Wheat Toast	—	670	20 g	60 g	30 g
Rancheros Omelette w/ White Toast	—	650	20 g	60 g	30 g
Steel Cut Oatmeal	—	380	10 g	50 g	10 g
Strawberry Cream Cheese Stuffed French Toast	—	891	23 g	139 g	27 g
Tie Dyed Pancake w/ Sausage	—	610	10 g	100 g	20 g
Vermonter Omelette	—	600	40 g	30 g	40 g
Yogurt Parfait w/ Fruit, 2 Fried Eggs & 2 Bacon	—	481	22 g	42 g	23 g
Yogurt Parfait w/ Fruit, 2 Fried Eggs & 2 Sausage	—	760	32 g	44 g	35 g
Yogurt Parfait w/ Fruit, 2 Scrambled Eggs & 2 Bacon	—	620	32 g	45 g	18 g
Yogurt Parfait w/ Fruit, 2 Scrambled Eggs & 2 Sausage	—	740	32 g	46 g	31 g

Salads

Item	Serving	kcal	Protein	Carbs	Fat
Apple Harvest Salad	—	668	43 g	30 g	37 g
Crispy Chicken Salad	—	990	40 g	70 g	60 g
Fried Chicken Bacon Ranch Salad	—	820	20 g	40 g	70 g
Grilled Chicken Bacon Ranch Salad	—	780	40 g	20 g	60 g

Soup

Item	Serving	kcal	Protein	Carbs	Fat
Chicken Noodle Soup	—	330	20 g	40 g	10 g
New England Clam Chowder	—	380	10 g	30 g	20 g
Tomato Basil Soup	—	350	10 g	30 g	20 g

Starters and sides

Item	Serving	kcal	Protein	Carbs	Fat
1 Friendlys Chicken Pop	—	500	20 g	60 g	20 g
10 Mini Mozzarella Sticks	—	280	10 g	30 g	10 g
Apple Slices	—	80	0 g	20 g	0 g
Applesauce, Motts	—	0	0 g	0 g	0 g
Broccoli	—	60	0 g	10 g	0 g
Fried Pizza Bits w/ Spaghetti Sauce for Dipping, Loaded Fries	—	405	23 g	55 g	15 g
Fruit Cup	—	88	1 g	19 g	0 g
Goldfish Crackers	—	70	0 g	10 g	0 g
Mandarin Oranges	—	80	0 g	20 g	0 g
Mini Mozzarella Sticks	—	800	10 g	7 g	30 g
Mini Mozzarella Sticks w/ Spaghetti Sauce	—	277	14 g	27 g	11 g
Mini Mozzarella Sticks, 5.55 Menu	—	530	30 g	50 g	20 g
Onion Rings	—	280	10 g	50 g	0 g
Onion Rings for Munchie Mania	—	279	6 g	52 g	3 g

Fries and potatoes

Item	Serving	kcal	Protein	Carbs	Fat
Bacon Cheeseburger Loaded Waffle Fries	—	1,660	50 g	80 g	120 g
French Fries	—	210	0 g	30 g	10 g
Waffle Fries	—	351	4 g	10 g	19 g
Waffle Fries, Kids	—	300	0 g	40 g	20 g

Desserts

Item	Serving	kcal	Protein	Carbs	Fat
Birthday Cake Friend Z	—	930	10 g	120 g	40 g
Black Raspberry Ice Cream	—	240	0 g	30 g	10 g
Build Your Own Martian Sundae	—	438	8 g	69 g	29 g
Butter Crunch Ice Cream	—	250	0 g	30 g	10 g
Butter Pecan Ice Cream	—	250	10 g	30 g	20 g
Butterfinger Friend Z	—	980	10 g	130 g	40 g
Cherry Magnolia Sundae	—	986	15 g	129 g	49 g
Chocolate Chip Cookie Dough Ice Cream	—	270	0 g	30 g	10 g
Chocolate Chip Ice Cream	—	250	10 g	30 g	10 g
Chocolate Ice Cream	—	210	10 g	20 g	10 g
Coffee Ice Cream	—	220	0 g	30 g	10 g
Cone Head	—	450	10 g	60 g	20 g
Cookie Dough Friend Z	—	540	10 g	70 g	30 g
Cookies N Cream Ice Cream	—	250	10 g	30 g	10 g
Forbidden Chocolate Crunch Sundae	—	1,450	20 g	150 g	80 g
Forbidden Chocolate Ice Cream	—	260	10 g	30 g	10 g
Forbidden Fudge Brownie	—	1,000	10 g	140 g	50 g
Friend Z, Kids	Kids	1,130	20 g	110 g	60 g
Hunka Chunka PB Fudge	—	1,140	20 g	90 g	70 g
Hunka Chunka PB Fudge, Single Scoop	—	360	10 g	30 g	20 g
Jim Dandy	—	1,120	20 g	150 g	50 g
Kids Hot Fudge Sundae	—	380	0 g	50 g	20 g
Kit Kat Friend Z	—	940	10 g	110 g	50 g
M&Ms Friend Z	—	990	10 g	130 g	40 g
Mint Chocolate Chip Ice Cream	—	250	10 g	30 g	10 g
Mint Cookie Crunch Sundae	—	730	10 g	90 g	40 g
Monster Mash Sundae	—	430	8 g	50 g	22 g
No Sugar Added Vanilla Ice Cream	—	170	10 g	10 g	10 g
Nuts Over Caramel	—	390	10 g	50 g	20 g
Nuts Over Caramel Ice Cream	—	300	0 g	30 g	20 g
Orange Sherbet	—	160	0 g	30 g	0 g
Oreo Madness Friend Z	—	810	10 g	100 g	40 g
Oreo Sundae	—	450	10 g	60 g	20 g
Peppermint Stick Brownie Sundae	—	1,070	10 g	150 g	50 g
Purely Pistachio Ice Cream	—	260	10 g	30 g	10 g
Rockin Popping Cotton Candy Ice Cream, Single Scoop or Dish, Ice Cream Flavors, Ice Cream	—	250	0 g	30 g	10 g
Royal Banana Split	—	1,020	10 g	140 g	40 g
Rudy The Reindeer Sundae	—	290	10 g	30 g	20 g
Santa Sundae	—	470	10 g	70 g	20 g
Strawberry Banana Friend Z	—	690	10 g	90 g	30 g
Strawberry Ice Cream	—	210	0 g	30 g	10 g
Strawberry Shortcake Friend Z	—	710	10 g	90 g	30 g
Ultimate Cookies N Cream	—	633	8 g	82 g	30 g
Vanilla Fat Free Frozen Yogurt Ice Cream	—	170	10 g	30 g	0 g
Vanilla Hot Fudge Sundae	—	1,090	10 g	140 g	50 g
Vanilla Ice Cream	—	220	0 g	30 g	10 g
Vienna Mocha Chunk Ice Cream	—	270	10 g	30 g	20 g

Drinks

Item	Serving	kcal	Protein	Carbs	Fat
1% Milk	—	120	10 g	20 g	0 g
1% Milk, Kids	—	150	10 g	20 g	0 g
Barqs Root Beer	—	170	0 g	50 g	0 g
Blackberry Iced Tea	—	230	0 g	50 g	0 g
Coca Cola	—	150	0 g	40 g	0 g
Diet Coke	—	0	0 g	0 g	0 g
Fanta Orange	—	100	0 g	30 g	0 g
Fantastic Floats, Barqs Root Beer	—	190	0 g	40 g	0 g
Fresh Brewed Coffee	—	0	0 g	0 g	0 g
Half & Half w/ Sugar Packets	—	130	0 g	30 g	0 g
Hot Chocolate	—	160	0 g	30 g	10 g
Hot Chocolate, Carryout	—	160	0 g	30 g	10 g
Hot Tea	—	0	0 g	0 g	0 g
Mango Iced Tea	—	230	0 g	50 g	0 g
Minute Maid Lemonade	—	150	0 g	40 g	0 g
Raspberry Iced Tea	—	153	0 g	38 g	0 g
Sharks In The Water	—	330	0 g	80 g	0 g
Shirley Temple Float	—	382	4 g	53 g	18 g
Sprite	—	80	0 g	20 g	0 g
Strawberry Lemonade	—	230	0 g	59 g	0 g

Toppings and extras

Item	Serving	kcal	Protein	Carbs	Fat
Half & Half	—	80	0 g	20 g	0 g

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Figures are the ones Friendly's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Friendly's; names belong to their owners.

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