Ham & Cheese Omelette w/ Wheat Toast
Friendly's Ham & Cheese Omelette w/ Wheat Toast has 550 kcal, 30 g protein, 40 g carbs and 30 g fat.
550
kcal
30g
Protein
40g
Carbs
30g
Fat
Nutrition facts
| Nutrient | Per serving |
|---|---|
| Energy | 550 kcal |
| Protein | 30 g |
| Carbs | 40 g |
| of which sugars | 10 g |
| Fibre | 0 g |
| Fat | 30 g |
| of which saturated | 20 g |
| Sodium | 1,210 mg |
| Protein per 100 kcal | 5.5 g |
More main dishes from Friendly's
- Ham & Cheese Omelette w/ White Toast
- Honey BBQ Chicken Tenders
- Kickin Buffalo Chicken Tenders
- Lumberjack Breakfast w/ 3 Fried Eggs, 3 Bacon Slices, Toast & Jelly
- Lumberjack Breakfast w/ 3 Fried Eggs, 3 Bacon Strips & 3 Pancakes
- Lumberjack Breakfast w/ 3 Fried Eggs, 3 Sausage Links, Toast & Jelly
- Lumberjack Breakfast w/ 3 Scrambled Eggs, 3 Bacon Strips & 3 French Toast
- Lumberjack Breakfast w/ 3 Scrambled Eggs, 3 Bacon Strips & 3 Pancakes
Figures are the ones Friendly's published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Friendly's; names belong to their owners.
Source row: MenuStat item 173532.
