Carl's Jr. nutrition
Calories, protein, carbs and fat for 112 Carl's Jr. menu items, per serving as sold.
Burgers
Sandwiches
Main dishes
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 Chicken Taquitos | 159 g | 410 | 21 g | 31 g | 28 g |
| 4 Chicken Stars | 4 Pieces (61 g) | 180 | 9 g | 11 g | 10 g |
| 5 Chicken Taquitos | 242 g | 640 | 33 g | 50 g | 43 g |
| 6 Chicken Stars | 6 Pieces (91 g) | 270 | 14 g | 16 g | 15 g |
| 9 Chicken Stars | 9 Pieces (137 g) | 410 | 21 g | 24 g | 23 g |
| Biscuit N Gravy | 228 g | 450 | 9 g | 47 g | 24 g |
| Chicken, Side | 90 g | 140 | 19 g | 3 g | 6 g |
| French Toast Dips | 184 g | 540 | 9 g | 81 g | 19 g |
| Ground Beef, Side | 99 g | 160 | 15 g | 2 g | 9 g |
| Quesadilla, Cheese | 226 g | 640 | 26 g | 51 g | 34 g |
| Quesadilla, Chicken | 317 g | 780 | 46 g | 54 g | 40 g |
| Quesadilla, Steak | 324 g | 790 | 50 g | 54 g | 39 g |
| Rice, Beans & Chips Platter | 230 g | 340 | 10 g | 46 g | 10 g |
| Steak, Side | 100 g | 160 | 24 g | 3 g | 5 g |
Salads
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Taco Salad, Chicken | 560 g | 870 | 40 g | 51 g | 53 g |
| Taco Salad, Ground Beef | 569 g | 890 | 35 g | 51 g | 56 g |
| Taco Salad, Steak | 567 g | 880 | 44 g | 51 g | 52 g |
Starters and sides
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Chips, Side | 57 g | 300 | 4 g | 32 g | 17 g |
| Cilantro Lime Rice, Side | 96 g | 90 | 2 g | 21 g | 5 g |
| Fried Zucchini | 139 g | 380 | 5 g | 39 g | 23 g |
| Guacamole, Side | 77 g | 100 | 1 g | 3 g | 8 g |
| Jalapeno Poppers | 124 g | 370 | 9 g | 37 g | 19 g |
| Onion Rings | 128 g | 530 | 8 g | 58 g | 28 g |
| Pinto Beans, Side | 106 g | 90 | 6 g | 10 g | 1.5 g |
| Super Nachos, Chicken | 323 g | 730 | 32 g | 45 g | 44 g |
| Super Nachos, Ground Beef | 324 g | 740 | 29 g | 45 g | 45 g |
| Super Nachos, Steak | 327 g | 740 | 34 g | 46 g | 43 g |
Fries and potatoes
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Crisscut Fries | 139 g | 450 | 5 g | 38 g | 29 g |
| Hash Brown Nuggets, Large | 173 g | 560 | 5 g | 47 g | 37 g |
| Hash Brown Nuggets, Medium | 119 g | 390 | 3 g | 32 g | 26 g |
| Hash Brown Nuggets, Small | 108 g | 350 | 3 g | 29 g | 23 g |
| Natural Cut French Fries, Kids | 83 g | 240 | 3 g | 28 g | 12 g |
| Natural Cut French Fries, Large | 158 g | 460 | 5 g | 53 g | 22 g |
| Natural Cut French Fries, Medium | 147 g | 430 | 5 g | 50 g | 21 g |
| Natural Cut French Fries, Small | 104 g | 300 | 3 g | 35 g | 15 g |
Baked goods
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Made From Scratch Biscuit | 86 g | 290 | 6 g | 35 g | 13 g |
Desserts
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Chocolate Cake | 85 g | 290 | 3 g | 45 g | 11 g |
| Chocolate Chip Cookies | 71 g | 330 | 3 g | 41 g | 17 g |
| Strawberry Swirl Cheesecake | 99 g | 320 | 7 g | 34 g | 17 g |
Drinks
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Chocolate Malt | 414 g | 760 | 14 g | 98 g | 36 g |
| Chocolate Shake | 397 g | 690 | 12 g | 83 g | 36 g |
| Coke de Mexico | 355 ml | 150 | 0 g | 39 g | 0 g |
| Oreo Cookie Malt | 414 g | 780 | 15 g | 93 g | 40 g |
| Oreo Cookie Shake | 397 g | 710 | 13 g | 78 g | 39 g |
| Strawberry Malt | 414 g | 760 | 13 g | 98 g | 36 g |
| Strawberry Shake | 397 g | 690 | 12 g | 83 g | 35 g |
| Vanilla Malt | 414 g | 770 | 13 g | 100 g | 36 g |
| Vanilla Shake | 397 g | 700 | 12 g | 86 g | 35 g |
Toppings and extras
| Item | Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Blue Cheese Dressing | 57 g | 310 | 2 g | 2 g | 34 g |
| Buttermilk Ranch Dipping Sauce | 25 g | 110 | 0 g | 2 g | 11 g |
| Crema, Side | 33 g | 90 | 1 g | 1 g | 9 g |
| Green Sauce, Side | 82 g | 35 | 1 g | 5 g | 2 g |
| Honey Mustard Dipping Sauce | 25 g | 130 | 0 g | 4 g | 12 g |
| House Dressing | 57 g | 210 | 0 g | 5 g | 23 g |
| Low Fat Balsamic Vinaigrette Dressing | 28 g | 20 | 0 g | 3 g | 1 g |
| Shredded Cheese, Side | 21 g | 80 | 5 g | 0 g | 7 g |
| Spicy Buffalo Dipping Sauce | 21 g | 5 | 0 g | 1 g | 0 g |
| Sweet & Bold BBQ Dipping Sauce | 25 g | 50 | 0 g | 12 g | 0 g |
More restaurants
Figures are the ones Carl's Jr. published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Carl's Jr.; names belong to their owners.
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