Carl's Jr. · United States

Lowest-calorie meals at Carl's Jr.

Chicken, Side is the lowest-calorie meal on the Carl's Jr. menu: 140 kcal with 19 g protein. The 30 lowest-calorie burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Chicken, Side	19 g	140	3 g	6 g	13.6 g
2	Steak, Side	24 g	160	3 g	5 g	15 g
3	Ground Beef, Side	15 g	160	2 g	9 g	9.4 g
4	4 Chicken Stars	9 g	180	11 g	10 g	5 g
5	Crunchy Beef Taco	11 g	210	13 g	12 g	5.2 g
6	Chicken Soft Taco	16 g	250	17 g	12 g	6.4 g
7	Hamburger, Kids	11 g	250	32 g	8 g	4.4 g
8	6 Chicken Stars	14 g	270	16 g	15 g	5.2 g
9	Cheeseburger, Kids	14 g	310	33 g	13 g	4.5 g
10	Rice, Beans & Chips Platter	10 g	340	46 g	10 g	2.9 g
11	Charbroiled BBQ Chicken Sandwich	33 g	370	46 g	5 g	8.9 g
12	Low Carb Charbroiled Chicken Club	30 g	370	7 g	24 g	8.1 g
13	Charbroiled BBQ Chicken Sandwich, Trim It	30 g	390	48 g	8 g	7.7 g
14	Double Cheeseburger	19 g	390	35 g	19 g	4.9 g
15	3 Chicken Taquitos	21 g	410	31 g	28 g	5.1 g
16	9 Chicken Stars	21 g	410	24 g	23 g	5.1 g
17	The 1/3 lb Lettuce Wrapped Thickburger	25 g	420	6 g	33 g	6 g
18	Famous Star, Trim It	24 g	430	43 g	18 g	5.6 g
19	Famous Star w/ Cheese, Gluten Sensitive	21 g	430	9 g	34 g	4.9 g
20	Biscuit N Gravy	9 g	450	47 g	24 g	2 g
21	Big Hamburger	25 g	480	53 g	18 g	5.2 g
22	Bacon, Egg & Cheese Biscuit	18 g	480	36 g	29 g	3.8 g
23	Spicy Chicken Sandwich	14 g	490	41 g	29 g	2.9 g
24	Grilled Cheese Breakfast Sandwich, Ham	34 g	500	41 g	26 g	6.8 g
25	French Toast Dips	9 g	540	81 g	19 g	1.7 g
26	Charbroiled Santa Fe Chicken Sandwich	36 g	550	42 g	25 g	6.5 g
27	Grilled Cheese Breakfast Sandwich, Bacon	34 g	550	41 g	32 g	6.2 g
28	The Low Carb Thickburger, Gluten Sensitive	38 g	560	8 g	42 g	6.8 g
29	Bacon & Egg Burrito	29 g	570	31 g	35 g	5.1 g
30	Charbroiled Chicken Club Sandwich	42 g	590	44 g	27 g	7.1 g

Figures are the ones Carl's Jr. published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Carl's Jr.; names belong to their owners.