tuna salad with quinoa & olive oil
Clover Leaf
181 kcal / 100g
11g
Protein
15g
Carbs
9g
Fat
3g
Fibre
Grissini Breadsticks with Olive Oil
440 kcal / 100g
12g
Protein
72g
Carbs
12g
Fat
4g
Fibre
Tuna Steak In Olive Oil With Oregano
Calvo
433 kcal / 100g
10g
Protein
73g
Carbs
12g
Fat
7g
Fibre
Roasted Seaweed with Olive Oil
400 kcal / 100g
40g
Protein
40g
Carbs
20g
Fat
0g
Fibre
Tuna fillets with oregano in olive oil
Tonnino
200 kcal / 100g
25g
Protein
2g
Carbs
9g
Fat
0g
Fibre
Wild Sardines in Extra Virgin Olive Oil with Lemon
Wild Planet
200 kcal / 100g
18g
Protein
0g
Carbs
11g
Fat
0g
Fibre
Crostini - Toast With Olive Oil
Shneider’s
451 kcal / 100g
11g
Protein
65g
Carbs
16g
Fat
—
Fibre
GRISSINI ROSEMARY with extra virgin olive oil
Snack Day
424 kcal / 100g
12g
Protein
68g
Carbs
11g
Fat
4g
Fibre
Cheese in sunflower oil with green olives and chili
345 kcal / 100g
19g
Protein
2g
Carbs
29g
Fat
—
Fibre
SKINLESS & BONELESS SARDINE FILLETS in OLIVE OIL with LEMON
M&S
210 kcal / 100g
25g
Protein
0g
Carbs
12g
Fat
1g
Fibre
sardine fillet in olive oil with chili
Marks & Spencer
217 kcal / 100g
25g
Protein
0g
Carbs
13g
Fat
1g
Fibre
ANCHOVY FILLETS A LA PROVENÇALE in Extra Virgin Olive Oil with Garlic & Herbs
La Monégasque
248 kcal / 100g
26g
Protein
1g
Carbs
16g
Fat
1g
Fibre
Rusk with extra virgin olive oil & olives
Eridanous
392 kcal / 100g
13g
Protein
66g
Carbs
6g
Fat
—
Fibre
Rusk with extra virgin olive oil
Lidl
400 kcal / 100g
13g
Protein
67g
Carbs
7g
Fat
—
Fibre
Tuna steak with a little olive oil
167 kcal / 100g
29g
Protein
0g
Carbs
6g
Fat
—
Fibre
Grissini Sticks with Olive Oil
Cypressa
439 kcal / 100g
11g
Protein
68g
Carbs
13g
Fat
—
Fibre
Anchovy fillets in olive oil with garlic and parsley
476 kcal / 100g
15g
Protein
0g
Carbs
47g
Fat
—
Fibre
Lemon And Thyme Tuna With Exta Virgin Olive Oil
Asda
190 kcal / 100g
24g
Protein
1g
Carbs
10g
Fat
—
Fibre
Sardines with Chilli in Olive Oil
Parmentier
227 kcal / 100g
23g
Protein
0g
Carbs
15g
Fat
0g
Fibre
Grilled Chicken With Olive Oil
En Elladi
90 kcal / 100g
13g
Protein
5g
Carbs
2g
Fat
—
Fibre
Sardines in Organic Extra Virgin Olive Oil with Smoke Flavour
Bela
200 kcal / 100g
24g
Protein
0g
Carbs
12g
Fat
0g
Fibre
PlantTuna Plant-Based Tuna Alternative with Olive Oil
Unfished
186 kcal / 100g
13g
Protein
3g
Carbs
14g
Fat
—
Fibre
sardine fillets in olive oil with lemon
specially selected, Aldi
220 kcal / 100g
23g
Protein
1g
Carbs
14g
Fat
1g
Fibre
Tuna Pacifico Azul with Olive oil (Atum lomo en troncitos con azeite)
127 kcal / 100g
13g
Protein
2g
Carbs
8g
Fat
2g
Fibre
Sardines in Extra Virgin Olive Oil with Red Bell Pepper, Garlic, Rosemary & Chilli
King Oscar
253 kcal / 100g
19g
Protein
1g
Carbs
19g
Fat
0g
Fibre
Tuna in Olive Oil with Lemon
Rio Mare
231 kcal / 100g
23g
Protein
0g
Carbs
15g
Fat
0g
Fibre
Organic chuncky breadsticks with extra virgin olive oil
455 kcal / 100g
12g
Protein
66g
Carbs
15g
Fat
4g
Fibre
Tarallini With Extea Virgin Olive Oil
Puglia Sapori
500 kcal / 100g
10g
Protein
67g
Carbs
20g
Fat
3g
Fibre
Can of tuna With Olive Oil
Ogni Giorno
293 kcal / 100g
17g
Protein
0g
Carbs
25g
Fat
—
Fibre
Sardines With Lemon In Olive Oil
Pay Pay
315 kcal / 100g
18g
Protein
0g
Carbs
27g
Fat
—
Fibre