sardine fillet in olive oil with chili

by Marks & Spencer
29062324 · opf
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100g of sardine fillet in olive oil with chili contains 217 calories (kcal), 25g protein, 0.4g carbs and 12.6g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.6 g
EnergyModerate calorie density 217 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
217
kcal
25.0
protein
0.4
carbs
12.6
fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%
NutrientAmountLevel
Energy217 kcal
Fat12.6gmoderate
Saturated2.7gmoderate
Carbs0.4g
Sugars0.1glow
Fibre0.8g
Protein25g
Salt0.6gmoderate

Common Questions

How many calories are in sardine fillet in olive oil with chili?
sardine fillet in olive oil with chili contains 217 kcal per 100g.
Is sardine fillet in olive oil with chili ultra-processed?
sardine fillet in olive oil with chili is NOVA group 3 (processed).

Ingredients

olive oil

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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