sardine fillets in olive oil with lemon

115g drained weight 80g

6080042763716 · opf

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100g of sardine fillets in olive oil with lemon contains 220 calories (kcal), 23g protein, 0.5g carbs and 14g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.3 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 220 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 23 g

06.61123

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

220

kcal

23.0

protein

0.5

carbs

14.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 1% Fat 57%

Nutrient	Amount	Level
Energy	220 kcal
Fat	14g	moderate
Saturated	3.3g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	0.5g
Protein	23g
Salt	0.8g	moderate

Common Questions

How many calories are in sardine fillets in olive oil with lemon?

sardine fillets in olive oil with lemon contains 220 kcal per 100g.

Is sardine fillets in olive oil with lemon ultra-processed?

sardine fillets in olive oil with lemon is NOVA group 3 (processed).

Ingredients

Sardine (Sardina pilchardus) (_Fish_), Olive Oil, Lemon, Salt.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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