100g of Rusk with extra virgin olive oil & olives contains 392 calories (kcal), 13.4g protein, 65.6g carbs and 6.1g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 5.2 g
0522.545
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.4 g
011.819.639.2
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
392
kcal
13.4
protein
65.6
carbs
6.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 65.6g | |
| Sugars | 5.2g | moderate |
| Fibre | ? | |
| Protein | 13.4g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Rusk with extra virgin olive oil & olives?
Rusk with extra virgin olive oil & olives contains 392 kcal per 100g.
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