100g of Rusk with extra virgin olive oil contains 400 calories (kcal), 12.9g protein, 66.8g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 5.1 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.9 g
0122040
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
12.9
protein
66.8
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.4g | low |
| Carbs | 66.8g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Rusk with extra virgin olive oil?
Rusk with extra virgin olive oil contains 400 kcal per 100g.
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