Sardines in Extra Virgin Olive Oil with Red Bell Pepper, Garlic, Rosemary & Chilli

by King Oscar
7904389330983 · opf
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100g of Sardines in Extra Virgin Olive Oil with Red Bell Pepper, Garlic, Rosemary & Chilli contains 253 calories (kcal), 19g protein, 0.8g carbs and 19g fat.

Other

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4.3 g
SaltSome salt 1.5 g
EnergyModerate calorie density 253 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
253
kcal
19.0
protein
0.8
carbs
19.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 2% Fat 68%
NutrientAmountLevel
Energy253 kcal
Fat19ghigh
Saturated4.3gmoderate
Carbs0.8g
Sugars0.8glow
Fibre0g
Protein19g
Salt1.5gmoderate

Common Questions

How many calories are in Sardines in Extra Virgin Olive Oil with Red Bell Pepper, Garlic, Rosemary & Chilli?
Sardines in Extra Virgin Olive Oil with Red Bell Pepper, Garlic, Rosemary & Chilli contains 253 kcal per 100g.
Is Sardines in Extra Virgin Olive Oil with Red Bell Pepper, Garlic, Rosemary & Chilli ultra-processed?
Sardines in Extra Virgin Olive Oil with Red Bell Pepper, Garlic, Rosemary & Chilli is NOVA group 3 (processed).

Ingredients

FISH - Lightly Smoked Brisling Sardines (Sprattus sprattus), Extra Virgin Olive Oil, Seasonings (1.1%) (Red Peppers, Rosemary, Garlic, Chilli), Salt.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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