85% Lean Beef
Winco 10 Pound Sleeve
212 kcal / 100g
19g
Protein
0g
Carbs
15g
Fat
—
Fibre
Hearty 12 grain premium bead
Winco Foods
275 kcal / 100g
10g
Protein
53g
Carbs
4g
Fat
3g
Fibre
93% Ground Beef Winco
Winco
150 kcal / 100g
21g
Protein
0g
Carbs
7g
Fat
0g
Fibre
Honey Oat Premium Bread
Winco
250 kcal / 100g
10g
Protein
45g
Carbs
3g
Fat
8g
Fibre
Honey Wheat Bread
Winco Foods
267 kcal / 100g
10g
Protein
47g
Carbs
3g
Fat
3g
Fibre
Winco multi-seed bread
Winco Foods
275 kcal / 100g
10g
Protein
45g
Carbs
5g
Fat
3g
Fibre
Cooked Shrimp peeled, deveined, tail on Medium
WinCo Foods
59 kcal / 100g
14g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Provolone Cheese without added smoke flavoring deli style sliced
WinCo Foods
357 kcal / 100g
25g
Protein
4g
Carbs
29g
Fat
0g
Fibre
Pepper Jack Cheese
Winco Foods
357 kcal / 100g
25g
Protein
4g
Carbs
29g
Fat
—
Fibre
Snacker Pack pepper jack cheese, raisins & honey roasted peanuts
WinCo FOODS
381 kcal / 100g
19g
Protein
29g
Carbs
26g
Fat
5g
Fibre
Snacker Pack beef sausage bites & sharp cheddar cheese
WinCo FOODS
405 kcal / 100g
21g
Protein
5g
Carbs
33g
Fat
0g
Fibre
Singles american pasteurized process cheese product
WinCo FOODS
286 kcal / 100g
14g
Protein
10g
Carbs
19g
Fat
0g
Fibre
Mozzarella Cheese
WinCo Foods
286 kcal / 100g
21g
Protein
7g
Carbs
18g
Fat
0g
Fibre
Cheddar Jack Cheese
WinCo Foods
393 kcal / 100g
21g
Protein
4g
Carbs
32g
Fat
0g
Fibre
String Cheese low-moisture part-skim mozzarella cheese
WinCo Foods
286 kcal / 100g
21g
Protein
4g
Carbs
21g
Fat
—
Fibre
Low Fat Cottage Cheese small curd 2% milkfat
WinCo Foods
80 kcal / 100g
13g
Protein
5g
Carbs
3g
Fat
0g
Fibre
Cottage Cheese small curd 4% milkfat minimum
WinCo Foods
97 kcal / 100g
12g
Protein
4g
Carbs
4g
Fat
—
Fibre
Greek nonfat Yogur
Winco Foods
60 kcal / 100g
10g
Protein
4g
Carbs
0g
Fat
0g
Fibre
Chunk Light Tuna in water
Winco Foods
97 kcal / 100g
21g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Lentils
WinCo Foods
224 kcal / 100g
22g
Protein
63g
Carbs
2g
Fat
35g
Fibre
Dried Chickpeas
Winco
286 kcal / 100g
20g
Protein
63g
Carbs
5g
Fat
23g
Fibre
Whole Grain Old Fashioned Oats
WinCo Foods
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Bran Flakes cereal
WinCo FOODS
325 kcal / 100g
10g
Protein
80g
Carbs
3g
Fat
15g
Fibre
Protein oatmeal
Winco Foods
383 kcal / 100g
17g
Protein
68g
Carbs
5g
Fat
3g
Fibre
Protein Instant Oatmeal Maple & Brown Sugar
WinCo FOODS
385 kcal / 100g
19g
Protein
65g
Carbs
5g
Fat
6g
Fibre
Spaghetti enriched macaroni product
Winco Foods
353 kcal / 100g
12g
Protein
74g
Carbs
0g
Fat
4g
Fibre
plain bread crumbs
Winco Foods,WinCo
367 kcal / 100g
13g
Protein
73g
Carbs
3g
Fat
7g
Fibre
Multi-seed premium bread
Winco Foods
3 kcal / 100g
10g
Protein
45g
Carbs
5g
Fat
3g
Fibre
93/7 Ground Beef
Winco
150 kcal / 100g
21g
Protein
0g
Carbs
7g
Fat
0g
Fibre
100% Whole Wheat premium bread
WinCo FOODS
250 kcal / 100g
13g
Protein
45g
Carbs
3g
Fat
8g
Fibre