100g of Low Fat Cottage Cheese small curd 2% milkfat contains 80 calories (kcal), 13g protein, 5g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
02.4413
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
13.0
protein
5.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 55%
Carbs 21%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.5g | low |
| Carbs | 5g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Low Fat Cottage Cheese small curd 2% milkfat?
Low Fat Cottage Cheese small curd 2% milkfat contains 80 kcal per 100g.
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