100g of 100% Whole Wheat premium bread contains 250 calories (kcal), 12.5g protein, 45g carbs and 2.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.5 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
07.512.525
FibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
12.5
protein
45.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 71%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 45g | |
| Sugars | 7.5g | moderate |
| Fibre | 7.5g | |
| Protein | 12.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in 100% Whole Wheat premium bread?
100% Whole Wheat premium bread contains 250 kcal per 100g.
Is 100% Whole Wheat premium bread ultra-processed?
100% Whole Wheat premium bread is NOVA group 3 (processed).
Ingredients
whole wheat flour, water, sugar, yeast, vital wheat gluten, wheat bran, crushed wheat, raisin juice concentrate, molasses, soybean oil, salt, distilled vinegar, ascorbic acid, calcium propionate, enzymes
Category
Other Servings
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