100g of Protein oatmeal contains 383 calories (kcal), 16.7g protein, 68.3g carbs and 5g fat.
Negative
per 100 gSugarHigh sugar 23.3 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.7 g
011.519.238.3
FibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
16.7
protein
68.3
carbs
5.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 71%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 68.3g | |
| Sugars | 23.3g | high |
| Fibre | 3.3g | |
| Protein | 16.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Protein oatmeal?
Protein oatmeal contains 383 kcal per 100g.
Category
Other Servings
Related lists
English
