Cooked Chicken breast Fillet
Waitrose
191 kcal / 100g
31g
Protein
2g
Carbs
6g
Fat
—
Fibre
Diced Pancetta
Waitrose Cook's Ingredients
412 kcal / 100g
17g
Protein
1g
Carbs
38g
Fat
0g
Fibre
Cooks' Ingredients Deep South Cajun Rub
Waitrose
255 kcal / 100g
14g
Protein
21g
Carbs
7g
Fat
—
Fibre
Waitrose Slow Cooked Pork Shoulder - Date and spice sauce
Waitrose
218 kcal / 100g
24g
Protein
7g
Carbs
11g
Fat
0g
Fibre
Slow cooked beef brisket
Waitrose
216 kcal / 100g
29g
Protein
1g
Carbs
11g
Fat
—
Fibre
Chicken schnitzel with middle eastern spices
Waitrose easy to cook
178 kcal / 100g
27g
Protein
3g
Carbs
6g
Fat
1g
Fibre
Slow cooked pork with a miso maple glaze
Waitrose
288 kcal / 100g
33g
Protein
5g
Carbs
15g
Fat
0g
Fibre
Slow cooked harissa lamb shanks
Waitrose
137 kcal / 100g
16g
Protein
0g
Carbs
8g
Fat
0g
Fibre
Pork shoulder slow cooked in a pibil marinade
Waitrose
848 kcal / 100g
21g
Protein
1g
Carbs
13g
Fat
1g
Fibre
Slow Cooked Lamb Kleftico
Waitrose
241 kcal / 100g
20g
Protein
1g
Carbs
17g
Fat
0g
Fibre
Cooked and peeled crayfish tails
Waitrose
77 kcal / 100g
18g
Protein
1g
Carbs
1g
Fat
—
Fibre
Reformed cooked and smoked h
Waitrose
145 kcal / 100g
20g
Protein
1g
Carbs
7g
Fat
0g
Fibre
Cook’s dark chocolate
Waitrose
547 kcal / 100g
11g
Protein
30g
Carbs
39g
Fat
16g
Fibre
Slow cooked shawarma Spiced Lamb
Waitrose
241 kcal / 100g
26g
Protein
1g
Carbs
15g
Fat
1g
Fibre
Slow cooked chicken with apricot, preserved lemon and saffron
Waitrose
137 kcal / 100g
18g
Protein
4g
Carbs
5g
Fat
1g
Fibre
Slow Cooked Korean Style Beef Ribs
Waitrose
352 kcal / 100g
23g
Protein
6g
Carbs
26g
Fat
1g
Fibre
Cooking Chorizo
Waitrose
458 kcal / 100g
16g
Protein
1g
Carbs
43g
Fat
2g
Fibre
Organic Basil
Waitrose Cooks' Ingredients,Waitrose
244 kcal / 100g
23g
Protein
10g
Carbs
4g
Fat
38g
Fibre
Slow Cooked Beef Shin Ragu
Waitrose
134 kcal / 100g
20g
Protein
3g
Carbs
5g
Fat
1g
Fibre
Slow Cooked Middle Eastern Style Beef
Waitrose
198 kcal / 100g
14g
Protein
7g
Carbs
13g
Fat
0g
Fibre
Slow Cooked Fajita Spiced Chicken
Waitrose
156 kcal / 100g
19g
Protein
5g
Carbs
6g
Fat
1g
Fibre
Slow Cooked Wagyu Beef Bourguingnon
Waitrose No.1
169 kcal / 100g
18g
Protein
3g
Carbs
9g
Fat
1g
Fibre
Slow Cooked Confit Duck
Waitrose
228 kcal / 100g
21g
Protein
2g
Carbs
15g
Fat
0g
Fibre
British Cooked Chicken Flamegrilled Pieces
Waitrose
147 kcal / 100g
31g
Protein
0g
Carbs
3g
Fat
0g
Fibre
British Cooked Chicken Skinless Breast Slices
Waitrose
135 kcal / 100g
27g
Protein
1g
Carbs
3g
Fat
0g
Fibre
Cooked Peeled Prawns
Essential Waitrose
59 kcal / 100g
14g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Slow cooked Memphis ribs
Waitrose
287 kcal / 100g
27g
Protein
2g
Carbs
18g
Fat
—
Fibre
Chorizo Crumb
Waitrose, Waitrose Cook’s Ingredients
477 kcal / 100g
25g
Protein
1g
Carbs
41g
Fat
2g
Fibre
Cooked king prawns
Waitrose
77 kcal / 100g
18g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Slow cooked barbecue pork shoulder
Waitrose
217 kcal / 100g
19g
Protein
7g
Carbs
12g
Fat
—
Fibre