100g of Slow cooked pork with a miso maple glaze contains 288 calories (kcal), 33g protein, 4.5g carbs and 14.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 33 g
08.614.433
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
288
kcal
33.0
protein
4.5
carbs
14.9
fat
Nutrition Facts per 100g
Protein 46%
Carbs 7%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 4.5g | |
| Sugars | 2.8g | low |
| Fibre | 0.2g | |
| Protein | 33g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Slow cooked pork with a miso maple glaze?
Slow cooked pork with a miso maple glaze contains 288 kcal per 100g.
Is Slow cooked pork with a miso maple glaze ultra-processed?
Slow cooked pork with a miso maple glaze is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork shoulder (80%), water, glucose syrup, fermented red chilli, sugar, fermented broad beans, rice wine vinegar, fermented soya bean, maple syrup, salt, soya bean, diced onion, sunflower oil, cornflour, red miso (soya beans, sugar, water, salt, wheat), garlic, brown sugar, ginger purée, mirin.
Category
Other Servings
Related lists
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