100g of Slow Cooked Confit Duck contains 228 calories (kcal), 21.3g protein, 1.9g carbs and 14.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.3 g
06.811.422.8
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
21.3
protein
1.9
carbs
14.9
fat
Nutrition Facts per 100g
Protein 38%
Carbs 3%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 1.9g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 21.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Slow Cooked Confit Duck?
Slow Cooked Confit Duck contains 228 kcal per 100g.
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