Slow cooked barbecue pork shoulder

by Waitrose
430 g
5000169508954 · opf
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100g of Slow cooked barbecue pork shoulder contains 217 calories (kcal), 18.6g protein, 7.4g carbs and 12.4g fat.

Fresh meat

Negative

per 100 g
SugarSome sugar 7 g
Saturated fatSome saturated fat 4.5 g
SaltSome salt 1.1 g
EnergyModerate calorie density 217 kcal

Positive

per 100 g
ProteinHigh protein 18.6 g

Calculate by serving size

Quantity
Serving
217
kcal
18.6
protein
7.4
carbs
12.4
fat

Nutrition Facts per 100g

Protein 35% Carbs 13% Fat 52%
NutrientAmountLevel
Energy217 kcal
Fat12.4gmoderate
Saturated4.5gmoderate
Carbs7.4g
Sugars7gmoderate
Fibre?
Protein18.6g
Salt1.1gmoderate

Common Questions

How many calories are in Slow cooked barbecue pork shoulder?
Slow cooked barbecue pork shoulder contains 217 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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