100g of Slow cooked harissa lamb shanks contains 137 calories (kcal), 16.3g protein, 0.2g carbs and 7.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 16.3 g
04.16.916.3
SugarSugar-free 0.2 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
16.3
protein
0.2
carbs
7.8
fat
Nutrition Facts per 100g
Protein 48%
Carbs 0%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | 0.4g | |
| Protein | 16.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Slow cooked harissa lamb shanks?
Slow cooked harissa lamb shanks contains 137 kcal per 100g.
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