HAWAIIAN KETO BURGER
Better Way
132 kcal / 100g
19g
Protein
34g
Carbs
4g
Fat
32g
Fibre
Garlic Granules
WAITROSE & PARTNERS
397 kcal / 100g
15g
Protein
74g
Carbs
1g
Fat
18g
Fibre
Mixed nuts, fruit & seeds
Waitrose
499 kcal / 100g
16g
Protein
31g
Carbs
33g
Fat
7g
Fibre
Old Fashioned Caramel Kettle Corn
Overwaitea
440 kcal / 100g
4g
Protein
78g
Carbs
14g
Fat
6g
Fibre
Hawaiian Dinner Rolls
Aunt Millie's
136 kcal / 100g
12g
Protein
42g
Carbs
3g
Fat
33g
Fibre
Hawaiian bakery rolls
Sara Lee artisans bakery bread
283 kcal / 100g
8g
Protein
48g
Carbs
5g
Fat
6g
Fibre
Dry Roasted Macadamias - Hawaiian Sea Salt
Mauna Loa
714 kcal / 100g
7g
Protein
14g
Carbs
75g
Fat
7g
Fibre
Macadamia Nuts Sea Salt 100% Hawaii Grown Macadamia Nuts
Hawaiian Macadamia Nut Company
733 kcal / 100g
10g
Protein
20g
Carbs
67g
Fat
10g
Fibre
Sweet hawaiian flatbread, sweet hawaiian
233 kcal / 100g
12g
Protein
49g
Carbs
3g
Fat
14g
Fibre
Mango Cake Premium Hawaiian Snacks
Hawaii Collection
400 kcal / 100g
4g
Protein
68g
Carbs
16g
Fat
8g
Fibre
Roasted & Salted Mixed Nuts
waitrose
672 kcal / 100g
22g
Protein
7g
Carbs
60g
Fat
7g
Fibre
Wholegrain bran flakes
Waitrose
359 kcal / 100g
11g
Protein
66g
Carbs
3g
Fat
15g
Fibre
chickpeas in water
Waitrose
118 kcal / 100g
7g
Protein
15g
Carbs
2g
Fat
6g
Fibre
Bockshornkleesamen
Wan Kwai
350 kcal / 100g
27g
Protein
34g
Carbs
6g
Fat
25g
Fibre
Kenya AA Ground Coffee from Waitrose
Waitrose
397 kcal / 100g
14g
Protein
40g
Carbs
15g
Fat
20g
Fibre
Wholemeal bread thick sliced
Waitrose
232 kcal / 100g
11g
Protein
39g
Carbs
2g
Fat
8g
Fibre
WHOLEMEAL FLOURED BAPS
ESSENTIAL WAITROSE & PARTNERS
261 kcal / 100g
11g
Protein
41g
Carbs
3g
Fat
7g
Fibre
6 Monty matured Christmas Pudding
Waitrose
345 kcal / 100g
3g
Protein
59g
Carbs
8g
Fat
7g
Fibre
Chick Peas in Water
Essential Waitrose
122 kcal / 100g
8g
Protein
17g
Carbs
1g
Fat
6g
Fibre
Butter Beans in Water
Essential Waitrose
97 kcal / 100g
8g
Protein
12g
Carbs
1g
Fat
6g
Fibre
Essential waitrose large peanuts
Waitrose
619 kcal / 100g
27g
Protein
8g
Carbs
51g
Fat
8g
Fibre
Raspberries
Waitrose
40 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
7g
Fibre
Maple & Nut Muesli
Waitrose
402 kcal / 100g
9g
Protein
71g
Carbs
10g
Fat
8g
Fibre
Waitrose crunchy & tangy blueberry & cranberry granola
Waitrose
416 kcal / 100g
10g
Protein
65g
Carbs
11g
Fat
7g
Fibre
Mixed bean salad in water
Essential Waitrose & Partners
60 kcal / 100g
7g
Protein
13g
Carbs
1g
Fat
6g
Fibre
Waitrose Organic Jumbo Oats
Duchy Organic, Waitrose Duchy. Organic
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
9g
Fibre
PORRIDGE OATS
ESSENTIAL WAITROSE & PARTNERS
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
9g
Fibre
Fruit and nut muesli
Waitrose
387 kcal / 100g
9g
Protein
58g
Carbs
12g
Fat
9g
Fibre
Green olives stuffed with pimento puree
Waitrose
153 kcal / 100g
3g
Protein
0g
Carbs
16g
Fat
17g
Fibre
Raspberries
Waitrose
40 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
7g
Fibre