Maple & Nut Muesli

by Waitrose
5000169034590 · opf
Scan with your phone

100g of Maple & Nut Muesli contains 402 calories (kcal), 9.3g protein, 71g carbs and 10.3g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 402 kcal
SugarSome sugar 17.8 g
Saturated fatSome saturated fat 2.3 g
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 8.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
402
kcal
9.3
protein
71.0
carbs
10.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 69% Fat 22%
NutrientAmountLevel
Energy402 kcal
Fat10.3gmoderate
Saturated2.3gmoderate
Carbs71g
Sugars17.8gmoderate
Fibre8.4g
Protein9.3g
Salt0.1glow

Common Questions

How many calories are in Maple & Nut Muesli?
Maple & Nut Muesli contains 402 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (107 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English