100g of Waitrose crunchy & tangy blueberry & cranberry granola contains 416 calories (kcal), 9.6g protein, 65.2g carbs and 11.2g fat.
Negative
per 100 gEnergyHigh calorie density 416 kcal
0150400800
SugarSome sugar 20.1 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
ProteinLow protein 9.6 g
012.520.841.6
Positive
per 100 gFibreHigh fibre 6.8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
416
kcal
9.6
protein
65.2
carbs
11.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 65%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 65.2g | |
| Sugars | 20.1g | moderate |
| Fibre | 6.8g | |
| Protein | 9.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Waitrose crunchy & tangy blueberry & cranberry granola?
Waitrose crunchy & tangy blueberry & cranberry granola contains 416 kcal per 100g.
Ingredients
_Oat_ flakes (66%), Sugar, palm oil, honey, dried sweetened blueberries (2%) (blueberries, sugar, sunflower oil), dried sweetened cranberries (2%) (cranberries, sugar, sunflower oil), cranberry concentrate, desiccated coconut, sunflower seeds
Category
Other Servings
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