Oat milk
Oatly
50 kcal / 100g
1g
Protein
7g
Carbs
2g
Fat
1g
Fibre
Quick Oats
Signature Select
364 kcal / 100g
13g
Protein
58g
Carbs
7g
Fat
10g
Fibre
Old-Fashioned Oats
Signature Select
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Maple & Brown Sugar Instant Oatmeal
Signature Kitchens
372 kcal / 100g
9g
Protein
74g
Carbs
5g
Fat
7g
Fibre
OATMILK
open nature
38 kcal / 100g
0g
Protein
7g
Carbs
1g
Fat
1g
Fibre
Maple Bourbon Soft Goat Cheese
Primo Taglio
317 kcal / 100g
14g
Protein
7g
Carbs
25g
Fat
0g
Fibre
Cinnamon Oat Clusters
Cascadian Farms
407 kcal / 100g
7g
Protein
78g
Carbs
8g
Fat
9g
Fibre
Honey Oat Crunch Cereal with Almonds
Cascadian Farm Organic
407 kcal / 100g
7g
Protein
81g
Carbs
5g
Fat
6g
Fibre
Chili Coated Peanuts
Marks & Spencer
547 kcal / 100g
13g
Protein
37g
Carbs
37g
Fat
—
Fibre
Pure Porridge Oats
Sainsbury's
346 kcal / 100g
12g
Protein
62g
Carbs
5g
Fat
13g
Fibre
Oat & Sultana Cookies
Sainsbury's
464 kcal / 100g
7g
Protein
60g
Carbs
21g
Fat
3g
Fibre
Oat beverage
46 kcal / 100g
1g
Protein
8g
Carbs
1g
Fat
1g
Fibre
Apple strawberry organic oaty fruit snack bars, apple strawberry
Earth's Best
375 kcal / 100g
13g
Protein
63g
Carbs
13g
Fat
13g
Fibre
Carrot Cake Soft Oaty Bar
Organix
411 kcal / 100g
8g
Protein
55g
Carbs
15g
Fat
12g
Fibre
Oats & Honey
Sunbelt Bakery
444 kcal / 100g
7g
Protein
70g
Carbs
17g
Fat
4g
Fibre
Oatmeal Creme Pies
Little Debbie
447 kcal / 100g
1g
Protein
26g
Carbs
7g
Fat
1g
Fibre
Sunbelt Bakery Banana Oat Chewy Granola Bar
Sunbelt Bakery
440 kcal / 100g
4g
Protein
68g
Carbs
16g
Fat
4g
Fibre
Double Decker Oatmeal Creme Pie
Little Debbie
446 kcal / 100g
4g
Protein
70g
Carbs
17g
Fat
2g
Fibre
Fresh goat’s cheese
Marks & Spencer
278 kcal / 100g
19g
Protein
2g
Carbs
22g
Fat
1g
Fibre
Oatmeal Raisin Cookie Bars
Tastykake
420 kcal / 100g
6g
Protein
70g
Carbs
12g
Fat
4g
Fibre
Soy sause coated watermelon seeds
535 kcal / 100g
34g
Protein
23g
Carbs
34g
Fat
—
Fibre
Avoine en poudre (ultra fine oat)
378 kcal / 100g
11g
Protein
61g
Carbs
8g
Fat
9g
Fibre
Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces
Cracker Jack
429 kcal / 100g
7g
Protein
82g
Carbs
7g
Fat
4g
Fibre
Old Fashioned 100% Whole Grain Rolled Oats
Quaker Oats
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Quick 1-Minute Oats
Quaker Oats
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
4g
Fibre
QUICK 1-MINUTE OATS
QUAKER OATS
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Instant oatmeal raisin date walnut
Quaker
378 kcal / 100g
8g
Protein
73g
Carbs
5g
Fat
8g
Fibre
Cinnamon & Spice Instant Oatmeal Lower Sugar
Quaker
353 kcal / 100g
12g
Protein
71g
Carbs
6g
Fat
9g
Fibre
Organic Instant Oatmeal Maple & Brown Sugar
Quaker
366 kcal / 100g
10g
Protein
76g
Carbs
5g
Fat
7g
Fibre
Peanut butter crunch sweetened corn & oat cereal
Cap'n Crunch
425 kcal / 100g
8g
Protein
80g
Carbs
9g
Fat
1g
Fibre