100g of Cinnamon Oat Clusters contains 407 calories (kcal), 7.4g protein, 77.8g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.1 g
0522.545
EnergyHigh calorie density 407 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.4 g
012.220.440.7
Positive
per 100 gFibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
407
kcal
7.4
protein
77.8
carbs
8.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 75%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 77.8g | |
| Sugars | 24.1g | high |
| Fibre | 9.3g | |
| Protein | 7.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cinnamon Oat Clusters?
Cinnamon Oat Clusters contains 407 kcal per 100g.
Is Cinnamon Oat Clusters ultra-processed?
Cinnamon Oat Clusters is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats, Cane Sugar, Whole Grain Barley Flour, Sunflower Oil, Maltodextrin, Wheat Starch, Tapioca Syrup, Oat Fiber, Malted Barley Extract, Sea Salt, Cinnamon, Calcium Carbonate, Malted Barley, Natural Flavor, Invert Sugar Syrup, Rosemary Extract.
Category
Other Servings
Related lists
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