100g of Honey Oat Crunch Cereal with Almonds contains 407 calories (kcal), 7.4g protein, 81.5g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 407 kcal
0150400800
SugarSome sugar 16.7 g
0522.545
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 7.4 g
012.220.440.7
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
407
kcal
7.4
protein
81.5
carbs
4.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 83%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0g | low |
| Carbs | 81.5g | |
| Sugars | 16.7g | moderate |
| Fibre | 5.6g | |
| Protein | 7.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Honey Oat Crunch Cereal with Almonds?
Honey Oat Crunch Cereal with Almonds contains 407 kcal per 100g.
Is Honey Oat Crunch Cereal with Almonds ultra-processed?
Honey Oat Crunch Cereal with Almonds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yellow corn grits*, whole grain wheat*, cane sugar*, whole grain oats*, rice*, almonds*, sunflower oil*, honey*, sea salt, invert cane syrup*, molasses*, soy lecithin*, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness.*organic
Category
Other Servings
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