Cinnamon & Spice Instant Oatmeal Lower Sugar

by Quaker
0030000014998 · opf
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100g of Cinnamon & Spice Instant Oatmeal Lower Sugar contains 353 calories (kcal), 11.8g protein, 70.6g carbs and 5.9g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
SugarSome sugar 11.8 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
FibreHigh fibre 8.8 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
353
kcal
11.8
protein
70.6
carbs
5.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy353 kcal
Fat5.9gmoderate
Saturated1.5glow
Carbs70.6g
Sugars11.8gmoderate
Fibre8.8g
Protein11.8g
Salt1.7ghigh

Common Questions

How many calories are in Cinnamon & Spice Instant Oatmeal Lower Sugar?
Cinnamon & Spice Instant Oatmeal Lower Sugar contains 353 kcal per 100g.
Is Cinnamon & Spice Instant Oatmeal Lower Sugar ultra-processed?
Cinnamon & Spice Instant Oatmeal Lower Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maple , brown sugar: whole grain rolled oats, sugar, natural and artificial flavor, salt, calcium carbonate, guar gum, caramel color, sucralose, niacinamide (one of the b vitamins), reduced iron, vitamin a palmitate, pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), thiamin mononitrate (one of the b vitamins), folic acid (one of the b vitamins), cinnamon , spice: whole grain rolled oats, sugar, salt, cinnamon and other spices, calcium carbonate, guar gum, caramel color, sucralose, niacinamide (one of the b vitamins), reduced iron, vitamin a palmitate, pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), thiamin mononitrate (one of the b vitamins), folic acid (one of the b vitamins), apples , cinnamon: whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, calcium carbonate, natural and artificial flavor, citric acid, guar gum, sucralose, niacinamide (one of the b vitamins), reduced iron, vitamin a palmitate, pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), thiamin mononitrate (one of the b vitamins), folic acid (one of the b vitamins),

Category

Breakfast cereal

Other Servings

100g 1 serving (1.0 packet (34.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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