100g of Oats & Honey contains 444 calories (kcal), 7.4g protein, 70.4g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.6 g
0522.545
Saturated fatHigh saturated fat 9.3 g
01.5510
EnergyHigh calorie density 444 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.4 g
013.322.244.4
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Calculate by serving size
Quantity
Serving
444
kcal
7.4
protein
70.4
carbs
16.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 9.3g | high |
| Carbs | 70.4g | |
| Sugars | 29.6g | high |
| Fibre | 3.7g | |
| Protein | 7.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Oats & Honey?
Oats & Honey contains 444 kcal per 100g.
Is Oats & Honey ultra-processed?
Oats & Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, HONEY, COCONUT, SOYBEAN OIL, MOLASSES, SOY LECITHIN, SALT, ALMOND MEAL, PEANUT FLOUR, DRIED EGG WHITES), CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), WATER, NONFAT DRY MILK, SORBITOL, SALT, SOY LECITHIN, CARRAGEENAN, SUGAR
Allergens
Eggs, Gluten, Milk, Tree nuts, Peanuts, Soya, Coconut
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English