Scottish oak smoked salmon
M&S
166 kcal / 100g
23g
Protein
2g
Carbs
7g
Fat
1g
Fibre
Scottish lochmur wafer thin oak smoked salmon
M&S Food
196 kcal / 100g
23g
Protein
1g
Carbs
11g
Fat
—
Fibre
Oakham™ Turkey Breast with Butter & Black Pepper
Marks & Spencer
127 kcal / 100g
21g
Protein
0g
Carbs
5g
Fat
—
Fibre
Oak Smoked Scottish Salmon
Sainsbury's
176 kcal / 100g
24g
Protein
1g
Carbs
8g
Fat
0g
Fibre
Oak smoked scottish salmon
Sainsbury's Taste The Difference, Sainsbury's
176 kcal / 100g
24g
Protein
1g
Carbs
8g
Fat
1g
Fibre
2% reduced fat milk
Dairy Pure, Dean Foods Company, Oak Farms Dairy, Purity
54 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Oat milk creamer zero sugar caramel
Planet Oak
67 kcal / 100g
0g
Protein
0g
Carbs
7g
Fat
0g
Fibre
Ravens Oak Goat's Cheese
Marks & Spencer
301 kcal / 100g
19g
Protein
0g
Carbs
25g
Fat
0g
Fibre
Whole Wheat English Muffin's
Oakrun farm
246 kcal / 100g
11g
Protein
44g
Carbs
3g
Fat
4g
Fibre
Oak Smoked Salmon Pieces
Trader Joe's
118 kcal / 100g
21g
Protein
0g
Carbs
4g
Fat
0g
Fibre
Small Curd Cottage Cheese
Oakhurst
97 kcal / 100g
11g
Protein
4g
Carbs
4g
Fat
0g
Fibre
OAKHAM CHICKEN DICED BREST FILLET
Marks & Spencer
105 kcal / 100g
23g
Protein
0g
Carbs
2g
Fat
—
Fibre
Oak British ham slices
Sainsbury's
133 kcal / 100g
24g
Protein
0g
Carbs
5g
Fat
0g
Fibre
Oak Smoked Dry Cured Streaky Bacon Rashers
Sainsbury's
337 kcal / 100g
31g
Protein
1g
Carbs
23g
Fat
0g
Fibre
Oakwood Smoked Trout Fillet
Trader Joes
179 kcal / 100g
25g
Protein
0g
Carbs
9g
Fat
0g
Fibre
7 year Cheddar
Fair Oaks
407 kcal / 100g
25g
Protein
0g
Carbs
32g
Fat
0g
Fibre
Pork And Yellow Croaker
Foon'gs Kitchen
228 kcal / 100g
10g
Protein
25g
Carbs
10g
Fat
0g
Fibre
Soaked Beer Malt Bread
Merzbacher's
278 kcal / 100g
9g
Protein
51g
Carbs
4g
Fat
—
Fibre
Shire Oaks Corned Beef
Shire Oaks
223 kcal / 100g
25g
Protein
1g
Carbs
13g
Fat
—
Fibre
Steak Slice
Shire Oaks
282 kcal / 100g
8g
Protein
26g
Carbs
16g
Fat
2g
Fibre
Chicken Tikka Slice
Shire Oaks
228 kcal / 100g
8g
Protein
27g
Carbs
9g
Fat
2g
Fibre
Scottish King Edward Potatoes
Oaklands
161 kcal / 100g
3g
Protein
26g
Carbs
6g
Fat
3g
Fibre
Italian style salad
Oaklands
17 kcal / 100g
1g
Protein
2g
Carbs
1g
Fat
1g
Fibre
British speciality potatoes
Oaklands
82 kcal / 100g
2g
Protein
17g
Carbs
0g
Fat
1g
Fibre
Kulturchampignons
OAKLANDS
22 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
2g
Fibre
red onions
oaklands
39 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
2g
Fibre
Sucrine Salade croquante
Oaklands
11 kcal / 100g
1g
Protein
1g
Carbs
0g
Fat
1g
Fibre
British Brussels sprouts
Oaklands
35 kcal / 100g
3g
Protein
3g
Carbs
1g
Fat
3g
Fibre
Brocoli bio
Medifruver, Oaklands, Lidl
40 kcal / 100g
4g
Protein
3g
Carbs
1g
Fat
3g
Fibre
Leeks
OAKLANDS
14 kcal / 100g
1g
Protein
1g
Carbs
0g
Fat
1g
Fibre