100g of Scottish lochmur wafer thin oak smoked salmon contains 196 calories (kcal), 23.2g protein, 0.9g carbs and 10.9g fat.
Negative
per 100 gSaltHigh salt 2.9 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate energy density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.2 g
05.99.823.2
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
23.2
protein
0.9
carbs
10.9
fat
Nutrition Facts per 100g
Protein 48%
Carbs 2%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 23.2g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Scottish lochmur wafer thin oak smoked salmon?
Scottish lochmur wafer thin oak smoked salmon contains 196 kcal per 100g.
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