100g of Shire Oaks Corned Beef contains 223 calories (kcal), 24.6g protein, 1.2g carbs and 13.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
SaltHigh salt 9.5 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.6 g
06.711.224.6
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
24.6
protein
1.2
carbs
13.1
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 6.5g | high |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 24.6g | |
| Salt | 9.5g | high |
Common Questions
How many calories are in Shire Oaks Corned Beef?
Shire Oaks Corned Beef contains 223 kcal per 100g.
Ingredients
beef, salt, sugar, preservative: sodium nitrite. made with 120g of beef per 100g of finished product. storage keep ref opening for use packag packed from so not for
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