Small Curd Cottage Cheese

by Oakhurst
16 oz
0073438004155 · opf
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100g of Small Curd Cottage Cheese contains 97 calories (kcal), 10.6g protein, 4.4g carbs and 4.4g fat.

Cheese

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 3.5 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
10.6
protein
4.4
carbs
4.4
fat

Nutrition Facts per 100g

Protein 42% Carbs 18% Fat 40%
NutrientAmountLevel
Energy97 kcal
Fat4.4gmoderate
Saturated2.7gmoderate
Carbs4.4g
Sugars3.5glow
Fibre0g
Protein10.6g
Salt0.9gmoderate

Common Questions

How many calories are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains 97 kcal per 100g.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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