Scottish oak smoked salmon

by M&S

100 g

00132282 · opf

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100g of Scottish oak smoked salmon contains 166 calories (kcal), 22.8g protein, 2g carbs and 7.4g fat.

Fish & seafood

Negative

per 100 g

SaltHigh salt 3 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 166 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 22.8 g

058.322.8

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

166

kcal

22.8

protein

2.0

carbs

7.4

fat

Nutrition Facts per 100g

Protein 55% Carbs 5% Fat 40%

Nutrient	Amount	Level
Energy	166 kcal
Fat	7.4g	moderate
Saturated	1.2g	low
Carbs	2g
Sugars	0.8g	low
Fibre	1g
Protein	22.8g
Salt	3g	high

Common Questions

How many calories are in Scottish oak smoked salmon?

Scottish oak smoked salmon contains 166 kcal per 100g.

Is Scottish oak smoked salmon ultra-processed?

Scottish oak smoked salmon is NOVA group 3 (processed).

Ingredients

Scottish Lochmuir™ Salmon (_Fish_) (97%) - Salt.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English