100g of Leeks contains 14 calories (kcal), 0.7g protein, 1.5g carbs and 0.4g fat.
Negative
per 100 gFibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 0.7 g
00.40.71.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
0.7
protein
1.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 49%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 1.5g | |
| Sugars | 1.1g | low |
| Fibre | 1.1g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Leeks?
Leeks contains 14 kcal per 100g.
Is Leeks ultra-processed?
Leeks is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Leeks
Category
Other Servings
Related lists
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