Whole wheat pita
Middle East Bakery
275 kcal / 100g
18g
Protein
54g
Carbs
0g
Fat
11g
Fibre
Khubz Middle Eastern Style Pita
270 kcal / 100g
10g
Protein
55g
Carbs
1g
Fat
2g
Fibre
Whole wheat middle Eastern style flatbread
Trader Joe's
232 kcal / 100g
13g
Protein
41g
Carbs
4g
Fat
7g
Fibre
Red Lentils
Mid East
360 kcal / 100g
26g
Protein
60g
Carbs
1g
Fat
30g
Fibre
Middle Eastern Lamb Shoulder
M&S
193 kcal / 100g
16g
Protein
2g
Carbs
13g
Fat
1g
Fibre
Chicken schnitzel with middle eastern spices
Waitrose easy to cook
178 kcal / 100g
27g
Protein
3g
Carbs
6g
Fat
1g
Fibre
Slow Cooked Middle Eastern Style Beef
Waitrose
198 kcal / 100g
14g
Protein
7g
Carbs
13g
Fat
0g
Fibre
White pita
Middle East Bakery
275 kcal / 100g
18g
Protein
54g
Carbs
0g
Fat
7g
Fibre
Pita
Middle east bakery
271 kcal / 100g
17g
Protein
52g
Carbs
0g
Fat
4g
Fibre
Whole Wheat Pita
Middle east bakery
271 kcal / 100g
17g
Protein
52g
Carbs
0g
Fat
10g
Fibre
Middle Eastern Style Kebabs Seasoned Beef Patties
Trader Joe's
196 kcal / 100g
17g
Protein
5g
Carbs
13g
Fat
0g
Fibre
Red Lentils
Mid East
360 kcal / 100g
26g
Protein
60g
Carbs
1g
Fat
30g
Fibre
Middle Eastern Falafel
Vemondo
246 kcal / 100g
11g
Protein
26g
Carbs
9g
Fat
8g
Fibre
Exceptional Middle Eastern Lamb Kebabs
Exceptional
169 kcal / 100g
13g
Protein
7g
Carbs
10g
Fat
1g
Fibre
3 Middle Eastern Style Irish Lamb Mafra
Tesco
295 kcal / 100g
26g
Protein
2g
Carbs
20g
Fat
1g
Fibre