100g of Middle Eastern Lamb Shoulder contains 193 calories (kcal), 16.2g protein, 2.2g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
EnergyModerate calorie density 193 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 16.2 g
05.89.719.3
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
16.2
protein
2.2
carbs
13.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 5%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.9g | high |
| Carbs | 2.2g | |
| Sugars | 0.8g | low |
| Fibre | 1.3g | |
| Protein | 16.2g | |
| Salt | ? |
Common Questions
How many calories are in Middle Eastern Lamb Shoulder?
Middle Eastern Lamb Shoulder contains 193 kcal per 100g.
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